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    <title>Karen's Blog - news</title>
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    <description>Grrrrr!</description>
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    <copyright>Karen Nutton</copyright>
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        <p>
The poor winter has meant huge losses of bee colonies according to <a href="http://www.bbc.co.uk/news/science-environment-22861651">this
article</a>. It suggests that this winter losses of honey bee colonies were the worst
since records began six years ago. More than a third of colonies did not survive the
cold and wet conditions. I would be interested to know how we go about encouraging
bees to our gardens. I certainly have no shortage in mine at the moment with the fruit
trees and wildflowers being covered in them but they are so important for the crops.
</p>
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      </body>
      <title>Bad Winter for Bees</title>
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      <pubDate>Wed, 19 Jun 2013 08:45:39 GMT</pubDate>
      <description>&lt;p&gt;
The poor winter has meant huge losses of bee colonies according to &lt;a href="http://www.bbc.co.uk/news/science-environment-22861651"&gt;this
article&lt;/a&gt;. It suggests that this winter losses of honey bee colonies were the worst
since records began six years ago. More than a third of colonies did not survive the
cold and wet conditions. I would be interested to know how we go about encouraging
bees to our gardens. I certainly have no shortage in mine at the moment with the fruit
trees and wildflowers being covered in them but they are so important for the crops.
&lt;/p&gt;
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      <category>Environment</category>
      <category>news</category>
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        <p>
Does not harm the neurodevelopment of your baby according to a <a href="http://www.dailymail.co.uk/health/article-2343506/Mums-CAN-glass-wine-day-harming-childs-development.html?ITO=1490&amp;ns_mchannel=rss&amp;ns_campaign=1490">recent
study</a> which suggests children of mothers who drink moderately during pregnancy
grow up to have better balance. The research looked at 7,000 children and their mother
alcohol consumption. This latest study found that up to seven glasses of wine a week
did not harm babies neurodevelopment. With a conflicting report released every few
months it really is difficult to know which to believe. I don’t believe moderate drinking
during pregnancy has any adverse effects but still 7 glasses a week does seem quite
a lot and is more than I allowed myself whilst pregnant. 
</p>
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      </body>
      <title>A Daily Glass of Wine During Pregnancy</title>
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      <pubDate>Tue, 18 Jun 2013 11:59:14 GMT</pubDate>
      <description>&lt;p&gt;
Does not harm the neurodevelopment of your baby according to a &lt;a href="http://www.dailymail.co.uk/health/article-2343506/Mums-CAN-glass-wine-day-harming-childs-development.html?ITO=1490&amp;amp;ns_mchannel=rss&amp;amp;ns_campaign=1490"&gt;recent
study&lt;/a&gt; which suggests children of mothers who drink moderately during pregnancy
grow up to have better balance. The research looked at 7,000 children and their mother
alcohol consumption. This latest study found that up to seven glasses of wine a week
did not harm babies neurodevelopment. With a conflicting report released every few
months it really is difficult to know which to believe. I don’t believe moderate drinking
during pregnancy has any adverse effects but still 7 glasses a week does seem quite
a lot and is more than I allowed myself whilst pregnant. 
&lt;/p&gt;
&lt;img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=7b981491-ebfa-4564-a0bd-0f854d56b9ae" /&gt;</description>
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      <category>Baby</category>
      <category>health</category>
      <category>news</category>
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      <dc:creator>Karen Nutton</dc:creator>
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          <a href="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/Power-Shorts-That-Charge-Your-Phone_FAC2/article-2340142-1A466126000005DC-437_634x524_2.jpg">
            <img title="article-2340142-1A466126000005DC-437_634x524" style="border-left-width: 0px; border-right-width: 0px; background-image: none; border-bottom-width: 0px; float: left; padding-top: 0px; padding-left: 0px; margin: 0px 10px 0px 0px; display: inline; padding-right: 0px; border-top-width: 0px" border="0" alt="article-2340142-1A466126000005DC-437_634x524" align="left" src="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/Power-Shorts-That-Charge-Your-Phone_FAC2/article-2340142-1A466126000005DC-437_634x524_thumb.jpg" width="244" height="202" />
          </a>
        </p>
        <p>
This is interesting it’s a <a href="http://www.dailymail.co.uk/sciencetech/article-2340142/The-shorts-sleeping-bag-mean-ll-run-mobile-battery-theyre-powered-body-heat.html?ITO=1490&amp;ns_mchannel=rss&amp;ns_campaign=1490">pair
of shorts</a> that use kinetic energy to charge your phone. Aimed at festival goers
the shorts use the kinetic energy created by the wearers movements to charge their
phone whilst they are moving around. Not sure the shorts are quite me but I might
be interested if these were available as jeans. 
</p>
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      <title>Power Shorts That Charge Your Phone</title>
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      <pubDate>Mon, 17 Jun 2013 12:40:05 GMT</pubDate>
      <description>&lt;p&gt;
&lt;a href="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/Power-Shorts-That-Charge-Your-Phone_FAC2/article-2340142-1A466126000005DC-437_634x524_2.jpg"&gt;&lt;img title="article-2340142-1A466126000005DC-437_634x524" style="border-left-width: 0px; border-right-width: 0px; background-image: none; border-bottom-width: 0px; float: left; padding-top: 0px; padding-left: 0px; margin: 0px 10px 0px 0px; display: inline; padding-right: 0px; border-top-width: 0px" border="0" alt="article-2340142-1A466126000005DC-437_634x524" align="left" src="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/Power-Shorts-That-Charge-Your-Phone_FAC2/article-2340142-1A466126000005DC-437_634x524_thumb.jpg" width="244" height="202"&gt;&lt;/a&gt;
&lt;/p&gt;
&lt;p&gt;
This is interesting it’s a &lt;a href="http://www.dailymail.co.uk/sciencetech/article-2340142/The-shorts-sleeping-bag-mean-ll-run-mobile-battery-theyre-powered-body-heat.html?ITO=1490&amp;amp;ns_mchannel=rss&amp;amp;ns_campaign=1490"&gt;pair
of shorts&lt;/a&gt; that use kinetic energy to charge your phone. Aimed at festival goers
the shorts use the kinetic energy created by the wearers movements to charge their
phone whilst they are moving around. Not sure the shorts are quite me but I might
be interested if these were available as jeans. 
&lt;/p&gt;
&lt;img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=411fd4ad-3ccd-4120-86c5-0211d1da43ae" /&gt;</description>
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      <category>gadget</category>
      <category>news</category>
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        <p>
If you ask people what are the things they cannot live without, you are sure to get
a lot of different answers. Not surprisingly an internet connection came top of the
list followed by television. Perhaps people have got their priorities a little wrong
when you see that a cuddle only came third in the list followed by a trustworthy best
friend at number four. The <a href="http://metro.co.uk/2013/06/11/cup-of-tea-and-fast-broadband-are-the-bare-necessities-of-life-3837144/">results
come from a poll</a> which was carried out on 2,000 people between the ages of 18
and 65. They were asked what the essentials of life were. A cup of tea made number
seven and coffee number twelve. My favourite a glass of wine featured on the list
at number fifteen. 
</p>
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      </body>
      <title>The Most Important Things in Life</title>
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      <pubDate>Sun, 16 Jun 2013 08:17:26 GMT</pubDate>
      <description>&lt;p&gt;
If you ask people what are the things they cannot live without, you are sure to get
a lot of different answers. Not surprisingly an internet connection came top of the
list followed by television. Perhaps people have got their priorities a little wrong
when you see that a cuddle only came third in the list followed by a trustworthy best
friend at number four. The &lt;a href="http://metro.co.uk/2013/06/11/cup-of-tea-and-fast-broadband-are-the-bare-necessities-of-life-3837144/"&gt;results
come from a poll&lt;/a&gt; which was carried out on 2,000 people between the ages of 18
and 65. They were asked what the essentials of life were. A cup of tea made number
seven and coffee number twelve. My favourite a glass of wine featured on the list
at number fifteen. 
&lt;/p&gt;
&lt;img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=7082ed64-23fc-437f-a529-6bc98e6d1a6c" /&gt;</description>
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      <category>news</category>
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      <dc:creator>Karen Nutton</dc:creator>
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I have often wondered where my four cats go during the day and what they get up to.
We see them as quite domesticated but I have recently become aware that at least one
is capable of killing and eating its own food. The others don’t seem to know what
to do with a dead bird or mouse and see it more as a play thing. I would love to know
how far they roam and where they go. 
</p>
        <p>
I found <a href="http://www.bbc.co.uk/news/science-environment-22567526">this experiment</a> particularly
interesting, it followed ten different cats putting GPS tracking devices and micro
cameras on them to see what they did. All the cats had different territories, some
stayed very close to home just frequenting their own garden, whilst others went as
far as seven acres. I doubt mine go that far but I would probably be shocked as exactly
what they do get up to. 
</p>
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      </body>
      <title>Secret Lives of Cats</title>
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      <pubDate>Sat, 15 Jun 2013 09:01:58 GMT</pubDate>
      <description>&lt;p&gt;
I have often wondered where my four cats go during the day and what they get up to.
We see them as quite domesticated but I have recently become aware that at least one
is capable of killing and eating its own food. The others don’t seem to know what
to do with a dead bird or mouse and see it more as a play thing. I would love to know
how far they roam and where they go. 
&lt;/p&gt;
&lt;p&gt;
I found &lt;a href="http://www.bbc.co.uk/news/science-environment-22567526"&gt;this experiment&lt;/a&gt; particularly
interesting, it followed ten different cats putting GPS tracking devices and micro
cameras on them to see what they did. All the cats had different territories, some
stayed very close to home just frequenting their own garden, whilst others went as
far as seven acres. I doubt mine go that far but I would probably be shocked as exactly
what they do get up to. 
&lt;/p&gt;
&lt;img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=971b29c8-a755-4d72-8491-b126521af467" /&gt;</description>
      <comments>http://www.karennutton.co.uk/CommentView,guid,971b29c8-a755-4d72-8491-b126521af467.aspx</comments>
      <category>Animals</category>
      <category>cats</category>
      <category>news</category>
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      <dc:creator>Karen Nutton</dc:creator>
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        <p>
I found <a href="http://www.bbc.co.uk/news/education-22854554#">this article</a> interesting,
it’s a call by the parenting forum Mumsnet to ban sales reps from maternity wards.
From personal experience after the birth of both of my children I received visits
from not only the Bounty sales rep mentioned in the article but also one trying to
sell me a baby sling and another offering baby footprints. I remember at the time
finding it quite intrusive, particularly after the birth of my first baby which had
been a long and exhausting labour. I don’t think that women should be put into the
situation where they feel pressured by sales reps when they are tired, often emotional
after birth and quite often struggling to cope with becoming a new parent. I think
in this situation Mumsnet have the right stance. 
</p>
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      </body>
      <title>Should Sales Reps be Allowed on Maternity Wards?</title>
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      <pubDate>Fri, 14 Jun 2013 11:34:27 GMT</pubDate>
      <description>&lt;p&gt;
I found &lt;a href="http://www.bbc.co.uk/news/education-22854554#"&gt;this article&lt;/a&gt; interesting,
it’s a call by the parenting forum Mumsnet to ban sales reps from maternity wards.
From personal experience after the birth of both of my children I received visits
from not only the Bounty sales rep mentioned in the article but also one trying to
sell me a baby sling and another offering baby footprints. I remember at the time
finding it quite intrusive, particularly after the birth of my first baby which had
been a long and exhausting labour. I don’t think that women should be put into the
situation where they feel pressured by sales reps when they are tired, often emotional
after birth and quite often struggling to cope with becoming a new parent. I think
in this situation Mumsnet have the right stance. 
&lt;/p&gt;
&lt;img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=dd9e4dab-8a96-491b-82a5-43edbcfc5b5c" /&gt;</description>
      <comments>http://www.karennutton.co.uk/CommentView,guid,dd9e4dab-8a96-491b-82a5-43edbcfc5b5c.aspx</comments>
      <category>Baby</category>
      <category>news</category>
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        <p>
          <a href="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/733778042d24_E0D3/article-0-1A2D1B68000005DC-488_638x463_2.jpg">
            <img title="article-0-1A2D1B68000005DC-488_638x463" style="border-left-width: 0px; border-right-width: 0px; background-image: none; border-bottom-width: 0px; float: left; padding-top: 0px; padding-left: 0px; margin: 0px 10px 0px 0px; display: inline; padding-right: 0px; border-top-width: 0px" border="0" alt="article-0-1A2D1B68000005DC-488_638x463" align="left" src="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/733778042d24_E0D3/article-0-1A2D1B68000005DC-488_638x463_thumb.jpg" width="244" height="178" />
          </a>
        </p>
        <p>
          <a href="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/733778042d24_E0D3/article-0-1A2D0F19000005DC-563_310x460_2.jpg">
            <img title="article-0-1A2D0F19000005DC-563_310x460" style="border-left-width: 0px; border-right-width: 0px; background-image: none; border-bottom-width: 0px; float: right; padding-top: 0px; padding-left: 0px; margin: 0px 0px 0px 10px; display: inline; padding-right: 0px; border-top-width: 0px" border="0" alt="article-0-1A2D0F19000005DC-563_310x460" align="right" src="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/733778042d24_E0D3/article-0-1A2D0F19000005DC-563_310x460_thumb.jpg" width="166" height="244" />
          </a>This
is an unusual idea, it’s a <a href="http://www.dailymail.co.uk/news/article-2336830/Home-sweet-little-home-Tiny-houses-look-like-garden-sheds-latest-property-craze.html?ITO=1490&amp;ns_mchannel=rss&amp;ns_campaign=1490">home
inside a trailer</a>. Looking a little like a shed on wheels from the outside, the
home packs quite a lot into a small space. It has a living area, kitchen and even
a bedroom tucked away into the roof. Costing from £10,000 up to £18,000 for a fully
fitted home they can apparently sleep up to six people and have a fully functioning
kitchen, shower and toilet. It brings a whole new meaning to deceptively spacious. 
</p>
        <img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=23c737d4-52a4-4bbd-800c-aa79d68ec4ac" />
      </body>
      <title>Tiny Homes on Wheels</title>
      <guid isPermaLink="false">http://www.karennutton.co.uk/PermaLink,guid,23c737d4-52a4-4bbd-800c-aa79d68ec4ac.aspx</guid>
      <link>http://www.karennutton.co.uk/PermaLink,guid,23c737d4-52a4-4bbd-800c-aa79d68ec4ac.aspx</link>
      <pubDate>Thu, 13 Jun 2013 08:28:46 GMT</pubDate>
      <description>&lt;p&gt;
&lt;a href="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/733778042d24_E0D3/article-0-1A2D1B68000005DC-488_638x463_2.jpg"&gt;&lt;img title="article-0-1A2D1B68000005DC-488_638x463" style="border-left-width: 0px; border-right-width: 0px; background-image: none; border-bottom-width: 0px; float: left; padding-top: 0px; padding-left: 0px; margin: 0px 10px 0px 0px; display: inline; padding-right: 0px; border-top-width: 0px" border="0" alt="article-0-1A2D1B68000005DC-488_638x463" align="left" src="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/733778042d24_E0D3/article-0-1A2D1B68000005DC-488_638x463_thumb.jpg" width="244" height="178"&gt;&lt;/a&gt;
&lt;/p&gt;
&lt;p&gt;
&lt;a href="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/733778042d24_E0D3/article-0-1A2D0F19000005DC-563_310x460_2.jpg"&gt;&lt;img title="article-0-1A2D0F19000005DC-563_310x460" style="border-left-width: 0px; border-right-width: 0px; background-image: none; border-bottom-width: 0px; float: right; padding-top: 0px; padding-left: 0px; margin: 0px 0px 0px 10px; display: inline; padding-right: 0px; border-top-width: 0px" border="0" alt="article-0-1A2D0F19000005DC-563_310x460" align="right" src="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/733778042d24_E0D3/article-0-1A2D0F19000005DC-563_310x460_thumb.jpg" width="166" height="244"&gt;&lt;/a&gt;This
is an unusual idea, it’s a &lt;a href="http://www.dailymail.co.uk/news/article-2336830/Home-sweet-little-home-Tiny-houses-look-like-garden-sheds-latest-property-craze.html?ITO=1490&amp;amp;ns_mchannel=rss&amp;amp;ns_campaign=1490"&gt;home
inside a trailer&lt;/a&gt;. Looking a little like a shed on wheels from the outside, the
home packs quite a lot into a small space. It has a living area, kitchen and even
a bedroom tucked away into the roof. Costing from £10,000 up to £18,000 for a fully
fitted home they can apparently sleep up to six people and have a fully functioning
kitchen, shower and toilet. It brings a whole new meaning to deceptively spacious. 
&lt;/p&gt;
&lt;img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=23c737d4-52a4-4bbd-800c-aa79d68ec4ac" /&gt;</description>
      <comments>http://www.karennutton.co.uk/CommentView,guid,23c737d4-52a4-4bbd-800c-aa79d68ec4ac.aspx</comments>
      <category>news</category>
      <category>Property</category>
    </item>
    <item>
      <trackback:ping>http://www.karennutton.co.uk/Trackback.aspx?guid=fdc3c10e-2f2c-41ed-8569-f9ef0d88189b</trackback:ping>
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      <dc:creator>Karen Nutton</dc:creator>
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        <p>
This is interesting it’s a <a href="http://www.dailymail.co.uk/news/article-2336369/Spanish-town-fights-dog-poo-parcelling-POSTING-owner.html?ITO=1490&amp;ns_mchannel=rss&amp;ns_campaign=1490">zero
tolerance approach to dog poo</a> which has been implemented in a Spanish town. The
system involves parcelling up dogs mess and sending back to the dog owners who have
failed to clean it up. The campaign has been a huge success and has seen a 70% drop
in the amount of dog mess found on the streets. I wonder if something similar could
work over here. I guess the main issue would be tracking down the perpetrator. 
</p>
        <img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=fdc3c10e-2f2c-41ed-8569-f9ef0d88189b" />
      </body>
      <title>Zero Tolerance Approach to Dog Poo</title>
      <guid isPermaLink="false">http://www.karennutton.co.uk/PermaLink,guid,fdc3c10e-2f2c-41ed-8569-f9ef0d88189b.aspx</guid>
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      <pubDate>Wed, 12 Jun 2013 07:23:40 GMT</pubDate>
      <description>&lt;p&gt;
This is interesting it’s a &lt;a href="http://www.dailymail.co.uk/news/article-2336369/Spanish-town-fights-dog-poo-parcelling-POSTING-owner.html?ITO=1490&amp;amp;ns_mchannel=rss&amp;amp;ns_campaign=1490"&gt;zero
tolerance approach to dog poo&lt;/a&gt; which has been implemented in a Spanish town. The
system involves parcelling up dogs mess and sending back to the dog owners who have
failed to clean it up. The campaign has been a huge success and has seen a 70% drop
in the amount of dog mess found on the streets. I wonder if something similar could
work over here. I guess the main issue would be tracking down the perpetrator. 
&lt;/p&gt;
&lt;img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=fdc3c10e-2f2c-41ed-8569-f9ef0d88189b" /&gt;</description>
      <comments>http://www.karennutton.co.uk/CommentView,guid,fdc3c10e-2f2c-41ed-8569-f9ef0d88189b.aspx</comments>
      <category>Animals</category>
      <category>news</category>
    </item>
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        <p>
This is rather odd it’s a <a href="http://www.dailymail.co.uk/femail/article-2335786/The-extreme-weight-loss-method-The-dieters-having-patch-sewn-tongues-make-eating-unbearably-painful.html?ITO=1490&amp;ns_mchannel=rss&amp;ns_campaign=1490&amp;utm_source=feedburner&amp;utm_medium=feed&amp;utm_campaign=Feed%3A+dailymail%2Fdietfitness+%28Diet+%26+fitness+%7C+Mail+Online%29">new
method of losing weight</a> which involves having a patch sewn onto your tongue. The
patch makes eating solid foods so painful that you are only able to consume liquids
whilst wearing it. It is claimed that the extreme weight loss method can help you
lose up to 30lbs in just one month. You must be really very desperate to resort to
such an extreme method and surely as soon as you begin to eat normally the weight
just goes back on? 
</p>
        <img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=f82325c6-4179-4a70-a090-d056bfa2c96c" />
      </body>
      <title>“Miracle” Tongue Weight Loss Patch</title>
      <guid isPermaLink="false">http://www.karennutton.co.uk/PermaLink,guid,f82325c6-4179-4a70-a090-d056bfa2c96c.aspx</guid>
      <link>http://www.karennutton.co.uk/PermaLink,guid,f82325c6-4179-4a70-a090-d056bfa2c96c.aspx</link>
      <pubDate>Tue, 11 Jun 2013 07:35:12 GMT</pubDate>
      <description>&lt;p&gt;
This is rather odd it’s a &lt;a href="http://www.dailymail.co.uk/femail/article-2335786/The-extreme-weight-loss-method-The-dieters-having-patch-sewn-tongues-make-eating-unbearably-painful.html?ITO=1490&amp;amp;ns_mchannel=rss&amp;amp;ns_campaign=1490&amp;amp;utm_source=feedburner&amp;amp;utm_medium=feed&amp;amp;utm_campaign=Feed%3A+dailymail%2Fdietfitness+%28Diet+%26+fitness+%7C+Mail+Online%29"&gt;new
method of losing weight&lt;/a&gt; which involves having a patch sewn onto your tongue. The
patch makes eating solid foods so painful that you are only able to consume liquids
whilst wearing it. It is claimed that the extreme weight loss method can help you
lose up to 30lbs in just one month. You must be really very desperate to resort to
such an extreme method and surely as soon as you begin to eat normally the weight
just goes back on? 
&lt;/p&gt;
&lt;img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=f82325c6-4179-4a70-a090-d056bfa2c96c" /&gt;</description>
      <comments>http://www.karennutton.co.uk/CommentView,guid,f82325c6-4179-4a70-a090-d056bfa2c96c.aspx</comments>
      <category>health</category>
      <category>news</category>
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      <dc:creator>Karen Nutton</dc:creator>
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        <p>
          <a href="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/Russells-Christening_AE64/079.jpg">
            <img title="079" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: left; padding-top: 0px; padding-left: 0px; margin: 0px 10px 0px 0px; border-left: 0px; display: inline; padding-right: 0px" border="0" alt="079" align="left" src="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/Russells-Christening_AE64/079_thumb.jpg" width="244" height="164" />
          </a>
        </p>
        <p>
          <a href="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/Russells-Christening_AE64/072.jpg">
            <img title="072" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: right; padding-top: 0px; padding-left: 0px; margin: 0px 0px 0px 10px; border-left: 0px; display: inline; padding-right: 0px" border="0" alt="072" align="right" src="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/Russells-Christening_AE64/072_thumb.jpg" width="244" height="164" />
          </a>We
had Russell’s christening yesterday. The little man did very well and managed to last
most of the service without crying. He did seem a little shocked by the whole experience
but I think it was mainly seeing lots of new people. Penny spent most of the service
with the other children in the Sunday school but she seemed happy that she got to
wear a pretty dress. 
</p>
        <img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=77fe197d-b54d-4c70-bea8-05f975b64a7a" />
      </body>
      <title>Russell’s Christening</title>
      <guid isPermaLink="false">http://www.karennutton.co.uk/PermaLink,guid,77fe197d-b54d-4c70-bea8-05f975b64a7a.aspx</guid>
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      <pubDate>Mon, 10 Jun 2013 11:28:28 GMT</pubDate>
      <description>&lt;p&gt;
&lt;a href="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/Russells-Christening_AE64/079.jpg"&gt;&lt;img title="079" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: left; padding-top: 0px; padding-left: 0px; margin: 0px 10px 0px 0px; border-left: 0px; display: inline; padding-right: 0px" border="0" alt="079" align="left" src="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/Russells-Christening_AE64/079_thumb.jpg" width="244" height="164"&gt;&lt;/a&gt;
&lt;/p&gt;
&lt;p&gt;
&lt;a href="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/Russells-Christening_AE64/072.jpg"&gt;&lt;img title="072" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: right; padding-top: 0px; padding-left: 0px; margin: 0px 0px 0px 10px; border-left: 0px; display: inline; padding-right: 0px" border="0" alt="072" align="right" src="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/Russells-Christening_AE64/072_thumb.jpg" width="244" height="164"&gt;&lt;/a&gt;We
had Russell’s christening yesterday. The little man did very well and managed to last
most of the service without crying. He did seem a little shocked by the whole experience
but I think it was mainly seeing lots of new people. Penny spent most of the service
with the other children in the Sunday school but she seemed happy that she got to
wear a pretty dress. 
&lt;/p&gt;
&lt;img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=77fe197d-b54d-4c70-bea8-05f975b64a7a" /&gt;</description>
      <comments>http://www.karennutton.co.uk/CommentView,guid,77fe197d-b54d-4c70-bea8-05f975b64a7a.aspx</comments>
      <category>Baby</category>
      <category>family</category>
      <category>news</category>
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    <item>
      <trackback:ping>http://www.karennutton.co.uk/Trackback.aspx?guid=df73d540-b5de-45c0-b791-20d9039d83dd</trackback:ping>
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      <dc:creator>Karen Nutton</dc:creator>
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        <p>
A new report has <a href="http://www.telegraph.co.uk/health/women_shealth/10099973/Expectant-mothers-told-not-to-paint-the-nursery-or-use-non-stick-frying-pans-in-case-of-chemical-exposure.html">warned
pregnant women</a> they could be exposing themselves to unnecessary chemicals during
pregnancy. The report has warned pregnant women against painting the nursery or using
non stick frying pans as it could put their babies at risk of chemical exposure. Buying
new fabrics, furniture and cars could also be dangerous whilst pregnant or breastfeeding.
Personally I think the advice a little over the top. I was sanding walls and painting
rooms throughout both my pregnancies right up until the day I went into labour and
both my children are fine. 
</p>
        <img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=df73d540-b5de-45c0-b791-20d9039d83dd" />
      </body>
      <title>Pregnant Women Warned Over Chemical Exposure</title>
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      <pubDate>Sun, 09 Jun 2013 06:39:37 GMT</pubDate>
      <description>&lt;p&gt;
A new report has &lt;a href="http://www.telegraph.co.uk/health/women_shealth/10099973/Expectant-mothers-told-not-to-paint-the-nursery-or-use-non-stick-frying-pans-in-case-of-chemical-exposure.html"&gt;warned
pregnant women&lt;/a&gt; they could be exposing themselves to unnecessary chemicals during
pregnancy. The report has warned pregnant women against painting the nursery or using
non stick frying pans as it could put their babies at risk of chemical exposure. Buying
new fabrics, furniture and cars could also be dangerous whilst pregnant or breastfeeding.
Personally I think the advice a little over the top. I was sanding walls and painting
rooms throughout both my pregnancies right up until the day I went into labour and
both my children are fine. 
&lt;/p&gt;
&lt;img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=df73d540-b5de-45c0-b791-20d9039d83dd" /&gt;</description>
      <comments>http://www.karennutton.co.uk/CommentView,guid,df73d540-b5de-45c0-b791-20d9039d83dd.aspx</comments>
      <category>Baby</category>
      <category>health</category>
      <category>news</category>
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        <p>
          <a href="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/Builder-Creates-Miniature-Village-in-his_B512/article-0-1A237126000005DC-67_634x411_2.jpg">
            <img title="article-0-1A237126000005DC-67_634x411" style="border-left-width: 0px; border-right-width: 0px; background-image: none; border-bottom-width: 0px; float: left; padding-top: 0px; padding-left: 0px; margin: 0px 10px 0px 0px; display: inline; padding-right: 0px; border-top-width: 0px" border="0" alt="article-0-1A237126000005DC-67_634x411" align="left" src="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/Builder-Creates-Miniature-Village-in-his_B512/article-0-1A237126000005DC-67_634x411_thumb.jpg" width="244" height="160" />
          </a>
        </p>
        <p>
This is interesting it’s a <a href="http://www.dailymail.co.uk/news/article-2335693/Builder-scales-work-creates-THREE-miniature-villages-garden-including-12ft-high-model-Big-Ben.html">miniature
village</a> created by a retired builder in his garden. The village includes a church,
mill, pubs and cottages and even has a mini Big Ben. 
</p>
        <img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=cab9eabb-7753-48f2-8ba0-ff8dd40532de" />
      </body>
      <title>Builder Creates Miniature Village in his Garden</title>
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      <pubDate>Sat, 08 Jun 2013 12:51:07 GMT</pubDate>
      <description>&lt;p&gt;
&lt;a href="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/Builder-Creates-Miniature-Village-in-his_B512/article-0-1A237126000005DC-67_634x411_2.jpg"&gt;&lt;img title="article-0-1A237126000005DC-67_634x411" style="border-left-width: 0px; border-right-width: 0px; background-image: none; border-bottom-width: 0px; float: left; padding-top: 0px; padding-left: 0px; margin: 0px 10px 0px 0px; display: inline; padding-right: 0px; border-top-width: 0px" border="0" alt="article-0-1A237126000005DC-67_634x411" align="left" src="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/Builder-Creates-Miniature-Village-in-his_B512/article-0-1A237126000005DC-67_634x411_thumb.jpg" width="244" height="160"&gt;&lt;/a&gt;
&lt;/p&gt;
&lt;p&gt;
This is interesting it’s a &lt;a href="http://www.dailymail.co.uk/news/article-2335693/Builder-scales-work-creates-THREE-miniature-villages-garden-including-12ft-high-model-Big-Ben.html"&gt;miniature
village&lt;/a&gt; created by a retired builder in his garden. The village includes a church,
mill, pubs and cottages and even has a mini Big Ben. 
&lt;/p&gt;
&lt;img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=cab9eabb-7753-48f2-8ba0-ff8dd40532de" /&gt;</description>
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        <p>
I spent last weekend potting up some of the tomato plants in larger pots. They are
growing but are coming so slowly this year that I wonder if I should just cut my losses
and buy some plants. The courgettes are off to a good start and I have planted a few
out in the vegetable patch in the garden. I am aiming to put the other plants in the
allotment to see which do better. We have had a massive amount of blossom on the fruit
trees in the garden so are hoping for a bumper crop, although last year they were
largely hit by pests and bad weather so it’s a little early to know, fingers crossed. 
</p>
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      </body>
      <title>Allotment/ Garden Progress</title>
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      <pubDate>Fri, 07 Jun 2013 07:48:20 GMT</pubDate>
      <description>&lt;p&gt;
I spent last weekend potting up some of the tomato plants in larger pots. They are
growing but are coming so slowly this year that I wonder if I should just cut my losses
and buy some plants. The courgettes are off to a good start and I have planted a few
out in the vegetable patch in the garden. I am aiming to put the other plants in the
allotment to see which do better. We have had a massive amount of blossom on the fruit
trees in the garden so are hoping for a bumper crop, although last year they were
largely hit by pests and bad weather so it’s a little early to know, fingers crossed. 
&lt;/p&gt;
&lt;img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=43bbe59d-664e-4d23-8b19-15a695eb589f" /&gt;</description>
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      <category>Allotment</category>
      <category>garden</category>
      <category>news</category>
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        <p>
          <a href="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/Farm-Your-Own-Fish_126BD/article-2332090-1A08AA4F000005DC-221_634x475_2.jpg">
            <img title="article-2332090-1A08AA4F000005DC-221_634x475" style="border-left-width: 0px; border-right-width: 0px; background-image: none; border-bottom-width: 0px; float: left; padding-top: 0px; padding-left: 0px; margin: 0px 10px 0px 0px; display: inline; padding-right: 0px; border-top-width: 0px" border="0" alt="article-2332090-1A08AA4F000005DC-221_634x475" align="left" src="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/Farm-Your-Own-Fish_126BD/article-2332090-1A08AA4F000005DC-221_634x475_thumb.jpg" width="244" height="184" />
          </a>This
is interesting it’s an idea developed in Paris that allows people to <a href="http://www.dailymail.co.uk/sciencetech/article-2332090/The-DIY-ecosystem-lets-grow-fresh-fish-living-room-eat-dinner-perfect-lazy-aquarium-owners.html?ITO=1490&amp;ns_mchannel=rss&amp;ns_campaign=1490">farm
their own fish for food</a> using an ecosystem that can be installed in your living
room. The system includes plants in tanks that feed off the waste produced by the
fish and fish that live in the filtered water underneath. It’s an interesting concept
but I can’t see people in the UK eating the fish, they would probably just give them
names and enjoy watching them swimming around. 
</p>
        <img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=baf11efa-ec71-4086-a15a-ccb24e544c32" />
      </body>
      <title>Farm Your Own Fish</title>
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      <pubDate>Thu, 06 Jun 2013 07:46:19 GMT</pubDate>
      <description>&lt;p&gt;
&lt;a href="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/Farm-Your-Own-Fish_126BD/article-2332090-1A08AA4F000005DC-221_634x475_2.jpg"&gt;&lt;img title="article-2332090-1A08AA4F000005DC-221_634x475" style="border-left-width: 0px; border-right-width: 0px; background-image: none; border-bottom-width: 0px; float: left; padding-top: 0px; padding-left: 0px; margin: 0px 10px 0px 0px; display: inline; padding-right: 0px; border-top-width: 0px" border="0" alt="article-2332090-1A08AA4F000005DC-221_634x475" align="left" src="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/Farm-Your-Own-Fish_126BD/article-2332090-1A08AA4F000005DC-221_634x475_thumb.jpg" width="244" height="184"&gt;&lt;/a&gt;This
is interesting it’s an idea developed in Paris that allows people to &lt;a href="http://www.dailymail.co.uk/sciencetech/article-2332090/The-DIY-ecosystem-lets-grow-fresh-fish-living-room-eat-dinner-perfect-lazy-aquarium-owners.html?ITO=1490&amp;amp;ns_mchannel=rss&amp;amp;ns_campaign=1490"&gt;farm
their own fish for food&lt;/a&gt; using an ecosystem that can be installed in your living
room. The system includes plants in tanks that feed off the waste produced by the
fish and fish that live in the filtered water underneath. It’s an interesting concept
but I can’t see people in the UK eating the fish, they would probably just give them
names and enjoy watching them swimming around. 
&lt;/p&gt;
&lt;img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=baf11efa-ec71-4086-a15a-ccb24e544c32" /&gt;</description>
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      <category>Environment</category>
      <category>Fish</category>
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        <p>
A customer in a South London Lidl had a shock when picking up a bunch of bananas and
found a <a href="http://www.telegraph.co.uk/news/newstopics/howaboutthat/10097823/Shopper-shocked-after-finding-tarantula-on-bunch-of-bananas.html">tarantula</a> was
hanging from them. The man was left somewhat shaken by the encounter. He dropped the
bananas and the spider fell back into the box where it was later trapped by supermarket
staff. I think my reaction would be a little more dramatic if I came across something
that size lurking in my bananas. I might buy the pre-packed ones instead <img class="wlEmoticon wlEmoticon-smile" style="border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none" alt="Smile" src="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/Tarantula-Spotted-in-Supermarket_EB5F/wlEmoticon-smile_2.png" /></p>
        <img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=74d00443-44e3-4f68-8e7c-6d6c012d2772" />
      </body>
      <title>Tarantula Spotted in Supermarket</title>
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      <pubDate>Wed, 05 Jun 2013 07:26:17 GMT</pubDate>
      <description>&lt;p&gt;
A customer in a South London Lidl had a shock when picking up a bunch of bananas and
found a &lt;a href="http://www.telegraph.co.uk/news/newstopics/howaboutthat/10097823/Shopper-shocked-after-finding-tarantula-on-bunch-of-bananas.html"&gt;tarantula&lt;/a&gt; was
hanging from them. The man was left somewhat shaken by the encounter. He dropped the
bananas and the spider fell back into the box where it was later trapped by supermarket
staff. I think my reaction would be a little more dramatic if I came across something
that size lurking in my bananas. I might buy the pre-packed ones instead &lt;img class="wlEmoticon wlEmoticon-smile" style="border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none" alt="Smile" src="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/Tarantula-Spotted-in-Supermarket_EB5F/wlEmoticon-smile_2.png"&gt;
&lt;/p&gt;
&lt;img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=74d00443-44e3-4f68-8e7c-6d6c012d2772" /&gt;</description>
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      <category>news</category>
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        <p>
If you are thinking of relocating then you might be interested to know that Australia
is the <a href="http://www.dailymail.co.uk/news/article-2332085/Australia-tops-happiness-league-UK-No-10.html">happiest
country to live in</a>. It ranked number one on an international league table of happiness.
Sweden was number two, followed by Canada, Norway, Switzerland, United States, Denmark,
the Netherlands, Iceland and at number 10 the UK. Countries were ranked on 11 categories
including income, jobs, housing and health. Britain scored well on income levels,
high employment, low crime and community spirit but scored badly on overcrowding and
a system which favours the rich over the poor. I guess one consolation is that France
didn’t make the top ten coming 18th. 
</p>
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      </body>
      <title>Top 10 Happiest Countries</title>
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      <pubDate>Tue, 04 Jun 2013 05:58:45 GMT</pubDate>
      <description>&lt;p&gt;
If you are thinking of relocating then you might be interested to know that Australia
is the &lt;a href="http://www.dailymail.co.uk/news/article-2332085/Australia-tops-happiness-league-UK-No-10.html"&gt;happiest
country to live in&lt;/a&gt;. It ranked number one on an international league table of happiness.
Sweden was number two, followed by Canada, Norway, Switzerland, United States, Denmark,
the Netherlands, Iceland and at number 10 the UK. Countries were ranked on 11 categories
including income, jobs, housing and health. Britain scored well on income levels,
high employment, low crime and community spirit but scored badly on overcrowding and
a system which favours the rich over the poor. I guess one consolation is that France
didn’t make the top ten coming 18th. 
&lt;/p&gt;
&lt;img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=82bd24a6-e731-4476-9589-fcc26b825e2e" /&gt;</description>
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      <category>news</category>
      <category>Property</category>
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        <p>
          <a href="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/a86766f29192_DDA3/article-2331668-1A05AE30000005DC-836_634x345_2.jpg">
            <img style="background-image: none; border-right-width: 0px; margin: 0px 10px 0px 0px; padding-left: 0px; padding-right: 0px; display: inline; float: left; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="article-2331668-1A05AE30000005DC-836_634x345" border="0" alt="article-2331668-1A05AE30000005DC-836_634x345" align="left" src="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/a86766f29192_DDA3/article-2331668-1A05AE30000005DC-836_634x345_thumb.jpg" width="244" height="135" />
          </a>
        </p>
        <p>
This is interesting it’s a <a href="http://www.dailymail.co.uk/sciencetech/article-2331668/A-sight-seen-2-000-years-Historians-recreate-sail-ancient-Celtic-logboat-carved-fallen-oak-tree.html?ITO=1490&amp;ns_mchannel=rss&amp;ns_campaign=1490">Celtic
logboat</a> which has recently been created by the National Trust. The boat was carved
from a fallen oak tree much as it would have been when they were made 2,300 years
ago. The 15ft boat floats and is able to carry people. It took 200 people 3 weeks
to make the boat which is a scaled down version of a 35ft Iron Age log boat which
was discovered at the bottom of Poole harbour. 
</p>
        <img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=99870545-1c02-4981-8209-3ef4048cd81f" />
      </body>
      <title>Celtic Logboat Recreated</title>
      <guid isPermaLink="false">http://www.karennutton.co.uk/PermaLink,guid,99870545-1c02-4981-8209-3ef4048cd81f.aspx</guid>
      <link>http://www.karennutton.co.uk/PermaLink,guid,99870545-1c02-4981-8209-3ef4048cd81f.aspx</link>
      <pubDate>Mon, 03 Jun 2013 12:14:49 GMT</pubDate>
      <description>&lt;p&gt;
&lt;a href="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/a86766f29192_DDA3/article-2331668-1A05AE30000005DC-836_634x345_2.jpg"&gt;&lt;img style="background-image: none; border-right-width: 0px; margin: 0px 10px 0px 0px; padding-left: 0px; padding-right: 0px; display: inline; float: left; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="article-2331668-1A05AE30000005DC-836_634x345" border="0" alt="article-2331668-1A05AE30000005DC-836_634x345" align="left" src="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/a86766f29192_DDA3/article-2331668-1A05AE30000005DC-836_634x345_thumb.jpg" width="244" height="135"&gt;&lt;/a&gt;
&lt;/p&gt;
&lt;p&gt;
This is interesting it’s a &lt;a href="http://www.dailymail.co.uk/sciencetech/article-2331668/A-sight-seen-2-000-years-Historians-recreate-sail-ancient-Celtic-logboat-carved-fallen-oak-tree.html?ITO=1490&amp;amp;ns_mchannel=rss&amp;amp;ns_campaign=1490"&gt;Celtic
logboat&lt;/a&gt; which has recently been created by the National Trust. The boat was carved
from a fallen oak tree much as it would have been when they were made 2,300 years
ago. The 15ft boat floats and is able to carry people. It took 200 people 3 weeks
to make the boat which is a scaled down version of a 35ft Iron Age log boat which
was discovered at the bottom of Poole harbour. 
&lt;/p&gt;
&lt;img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=99870545-1c02-4981-8209-3ef4048cd81f" /&gt;</description>
      <comments>http://www.karennutton.co.uk/CommentView,guid,99870545-1c02-4981-8209-3ef4048cd81f.aspx</comments>
      <category>cool stuff</category>
      <category>History</category>
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        <p>
If you want to know how to make the <a href="http://www.dailymail.co.uk/femail/article-2331484/Mathematicians-formula-adds-perfect-cream-tea.html">perfect
cream tea</a>, then you are in luck. A Mathematician has developed a formula to do
just that. The perfect combination of jam, cream and scones is needed to make the
cream tea. The best ratio it seems is 2:1:1, so the average scone weighing 70g would
require 35g of jam and 35g of cream. 
</p>
        <img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=9dcb884c-1457-440d-9e1b-41f74b047902" />
      </body>
      <title>The Perfect Cream Tea</title>
      <guid isPermaLink="false">http://www.karennutton.co.uk/PermaLink,guid,9dcb884c-1457-440d-9e1b-41f74b047902.aspx</guid>
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      <pubDate>Sun, 02 Jun 2013 08:08:19 GMT</pubDate>
      <description>&lt;p&gt;
If you want to know how to make the &lt;a href="http://www.dailymail.co.uk/femail/article-2331484/Mathematicians-formula-adds-perfect-cream-tea.html"&gt;perfect
cream tea&lt;/a&gt;, then you are in luck. A Mathematician has developed a formula to do
just that. The perfect combination of jam, cream and scones is needed to make the
cream tea. The best ratio it seems is 2:1:1, so the average scone weighing 70g would
require 35g of jam and 35g of cream. 
&lt;/p&gt;
&lt;img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=9dcb884c-1457-440d-9e1b-41f74b047902" /&gt;</description>
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      <category>food</category>
      <category>news</category>
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      <dc:creator>Karen Nutton</dc:creator>
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        <p>
It’s been two weeks since we last went to the allotment, so we were expecting a little
bit of weed growth. This was something of an understatement when we arrived at the
plot last weekend to find very little visible under a covering of grass and weeds.
A day of hard work later and the grass has been cut down again and the soil dug and
planted with the remaining potatoes. We don’t have much growing at the moment, just
the potatoes and the onions. We have a few empty beds that I am saving for the beans,
courgettes and squash, all of which are nearly large enough to plant out. Progress
is still slow and I doubt we will get the whole plot dug for planting this season
but we should see some vegetables for our efforts. 
</p>
        <img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=331e4d3d-730e-44e2-a55f-070d626c7e56" />
      </body>
      <title>Allotment Progress: Where Did All Those Weeds Come From?</title>
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      <pubDate>Fri, 31 May 2013 07:21:14 GMT</pubDate>
      <description>&lt;p&gt;
It’s been two weeks since we last went to the allotment, so we were expecting a little
bit of weed growth. This was something of an understatement when we arrived at the
plot last weekend to find very little visible under a covering of grass and weeds.
A day of hard work later and the grass has been cut down again and the soil dug and
planted with the remaining potatoes. We don’t have much growing at the moment, just
the potatoes and the onions. We have a few empty beds that I am saving for the beans,
courgettes and squash, all of which are nearly large enough to plant out. Progress
is still slow and I doubt we will get the whole plot dug for planting this season
but we should see some vegetables for our efforts. 
&lt;/p&gt;
&lt;img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=331e4d3d-730e-44e2-a55f-070d626c7e56" /&gt;</description>
      <comments>http://www.karennutton.co.uk/CommentView,guid,331e4d3d-730e-44e2-a55f-070d626c7e56.aspx</comments>
      <category>Allotment</category>
      <category>garden</category>
      <category>news</category>
    </item>
    <item>
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      <dc:creator>Karen Nutton</dc:creator>
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        <p>
          <a href="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/00707f88a852_D586/article-0-19FA67E4000005DC-26_634x286_2.jpg">
            <img style="background-image: none; border-right-width: 0px; margin: 0px 10px 0px 0px; padding-left: 0px; padding-right: 0px; display: inline; float: left; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="article-0-19FA67E4000005DC-26_634x286" border="0" alt="article-0-19FA67E4000005DC-26_634x286" align="left" src="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/00707f88a852_D586/article-0-19FA67E4000005DC-26_634x286_thumb.jpg" width="244" height="112" />
          </a>This
is interesting it’s a bike light that can <a href="http://www.dailymail.co.uk/sciencetech/article-2330355/The-bike-light-reveal-potholes-Grid-projected-road-help-cyclists-avoid-crashes.html?ITO=1490&amp;ns_mchannel=rss&amp;ns_campaign=1490">alert
the rider to pot holes</a>. It works by showing a grid made up of standard squares.
On a rough road surface the grid will show broken areas that conform to the road layout
enabling the cyclist to read the road ahead. 
</p>
        <img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=cd6f2493-adc9-402e-8d56-cffe7aa231ee" />
      </body>
      <title>Bike Light That Detects Pot Holes</title>
      <guid isPermaLink="false">http://www.karennutton.co.uk/PermaLink,guid,cd6f2493-adc9-402e-8d56-cffe7aa231ee.aspx</guid>
      <link>http://www.karennutton.co.uk/PermaLink,guid,cd6f2493-adc9-402e-8d56-cffe7aa231ee.aspx</link>
      <pubDate>Thu, 30 May 2013 08:04:25 GMT</pubDate>
      <description>&lt;p&gt;
&lt;a href="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/00707f88a852_D586/article-0-19FA67E4000005DC-26_634x286_2.jpg"&gt;&lt;img style="background-image: none; border-right-width: 0px; margin: 0px 10px 0px 0px; padding-left: 0px; padding-right: 0px; display: inline; float: left; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="article-0-19FA67E4000005DC-26_634x286" border="0" alt="article-0-19FA67E4000005DC-26_634x286" align="left" src="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/00707f88a852_D586/article-0-19FA67E4000005DC-26_634x286_thumb.jpg" width="244" height="112"&gt;&lt;/a&gt;This
is interesting it’s a bike light that can &lt;a href="http://www.dailymail.co.uk/sciencetech/article-2330355/The-bike-light-reveal-potholes-Grid-projected-road-help-cyclists-avoid-crashes.html?ITO=1490&amp;amp;ns_mchannel=rss&amp;amp;ns_campaign=1490"&gt;alert
the rider to pot holes&lt;/a&gt;. It works by showing a grid made up of standard squares.
On a rough road surface the grid will show broken areas that conform to the road layout
enabling the cyclist to read the road ahead. 
&lt;/p&gt;
&lt;img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=cd6f2493-adc9-402e-8d56-cffe7aa231ee" /&gt;</description>
      <comments>http://www.karennutton.co.uk/CommentView,guid,cd6f2493-adc9-402e-8d56-cffe7aa231ee.aspx</comments>
      <category>gadget</category>
      <category>news</category>
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        <p>
          <a href="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/13e88c9dfdbe_99F8/DSC_0324.jpg">
            <img style="background-image: none; border-right-width: 0px; margin: 0px 10px 0px 0px; padding-left: 0px; padding-right: 0px; display: inline; float: left; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="DSC_0324" border="0" alt="DSC_0324" align="left" src="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/13e88c9dfdbe_99F8/DSC_0324_thumb.jpg" width="244" height="164" />
          </a>
        </p>
        <p>
The children are both in different ways at interesting stages in their development.
Russell has just started smiling, something that immediately makes him a lot more
interesting. It’s now possible to know when he is pleased with something or when he
enjoys something. He is starting to like laying on his mat and watching the moving
animals but by far his favourite past time seems to be watching his sister.
</p>
        <p>
Penny is learning at remarkable rate. She seems to have new words everyday now and
has gone from knowing just a handful of words to having too many to count. She is
starting to show more of an interest in Russell and wants to help feed him and wipe
his face. Her favourite thing at the moment is dancing. She will dance to pretty much
any music and will happily amuse herself for a couple of hours if she has music on
and instruments to play. 
</p>
        <img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=b3372779-877b-4897-9275-a7d8fefa4b9d" />
      </body>
      <title>Penny at 16 Months and Russell at 3 Months</title>
      <guid isPermaLink="false">http://www.karennutton.co.uk/PermaLink,guid,b3372779-877b-4897-9275-a7d8fefa4b9d.aspx</guid>
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      <pubDate>Wed, 29 May 2013 07:28:46 GMT</pubDate>
      <description>&lt;p&gt;
&lt;a href="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/13e88c9dfdbe_99F8/DSC_0324.jpg"&gt;&lt;img style="background-image: none; border-right-width: 0px; margin: 0px 10px 0px 0px; padding-left: 0px; padding-right: 0px; display: inline; float: left; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="DSC_0324" border="0" alt="DSC_0324" align="left" src="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/13e88c9dfdbe_99F8/DSC_0324_thumb.jpg" width="244" height="164"&gt;&lt;/a&gt;
&lt;/p&gt;
&lt;p&gt;
The children are both in different ways at interesting stages in their development.
Russell has just started smiling, something that immediately makes him a lot more
interesting. It’s now possible to know when he is pleased with something or when he
enjoys something. He is starting to like laying on his mat and watching the moving
animals but by far his favourite past time seems to be watching his sister.
&lt;/p&gt;
&lt;p&gt;
Penny is learning at remarkable rate. She seems to have new words everyday now and
has gone from knowing just a handful of words to having too many to count. She is
starting to show more of an interest in Russell and wants to help feed him and wipe
his face. Her favourite thing at the moment is dancing. She will dance to pretty much
any music and will happily amuse herself for a couple of hours if she has music on
and instruments to play. 
&lt;/p&gt;
&lt;img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=b3372779-877b-4897-9275-a7d8fefa4b9d" /&gt;</description>
      <comments>http://www.karennutton.co.uk/CommentView,guid,b3372779-877b-4897-9275-a7d8fefa4b9d.aspx</comments>
      <category>Baby</category>
      <category>family</category>
      <category>news</category>
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        <p>
When was the last time you saw a hedgehog? It is likely the answer was some time ago.
Unfortunately the last hedgehog I saw happened to be a dead one that I found in my
garden. It seems that the once common creature is becoming something of a rarity.
If <a href="http://www.guardian.co.uk/commentisfree/2013/may/22/hegehogs-disappearing-fast-need-champions">this
article</a> is correct they are disappearing fast. Numbers of hedgehogs have declined
by a third since 2003. It’s clear we need to take measure to help hedgehogs if they
are to survive. Small things you can do are to leave wild corners in your garden where
hedgehogs can find prey and shelter. Leave small holes in your fence so that hedgehogs
can find their way though and encourage your neighbours to do the same. 
</p>
        <img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=37e7b960-63b3-4c4c-bfca-3dc34fdd7493" />
      </body>
      <title>Disappearing Hedgehogs</title>
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      <pubDate>Tue, 28 May 2013 06:48:38 GMT</pubDate>
      <description>&lt;p&gt;
When was the last time you saw a hedgehog? It is likely the answer was some time ago.
Unfortunately the last hedgehog I saw happened to be a dead one that I found in my
garden. It seems that the once common creature is becoming something of a rarity.
If &lt;a href="http://www.guardian.co.uk/commentisfree/2013/may/22/hegehogs-disappearing-fast-need-champions"&gt;this
article&lt;/a&gt; is correct they are disappearing fast. Numbers of hedgehogs have declined
by a third since 2003. It’s clear we need to take measure to help hedgehogs if they
are to survive. Small things you can do are to leave wild corners in your garden where
hedgehogs can find prey and shelter. Leave small holes in your fence so that hedgehogs
can find their way though and encourage your neighbours to do the same. 
&lt;/p&gt;
&lt;img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=37e7b960-63b3-4c4c-bfca-3dc34fdd7493" /&gt;</description>
      <comments>http://www.karennutton.co.uk/CommentView,guid,37e7b960-63b3-4c4c-bfca-3dc34fdd7493.aspx</comments>
      <category>Environment</category>
      <category>news</category>
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          <img style="background-image: none; border-right-width: 0px; margin: 0px 10px 0px 0px; padding-left: 0px; padding-right: 0px; display: inline; float: left; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="article-2328599-19EAE669000005DC-763_306x566" border="0" alt="article-2328599-19EAE669000005DC-763_306x566" align="left" src="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/e544fa109c42_12BA3/article-2328599-19EAE669000005DC-763_306x566_thumb.jpg" width="134" height="244" />
        </a>
        <p>
So well in fact that it did better than some of it’s rivals that cost up to 10 times
as much. The <a href="http://www.dailymail.co.uk/news/article-2328599/First-10-gin-Aldis-12-99-champagne-trumps-rivals-costing-times-taste-tests.html?ITO=1490&amp;ns_mchannel=rss&amp;ns_campaign=1490">champagne</a> has
been described by judges as classy and complex and was awarded a silver medal at the
International Wine Challenge 2013. The champagne performed better than Veuve Clicquot
La Grande Dame 2004, which costs £130 and Moet and Chandon Imperial NV, which costs
£32.99. I’m interested to try some but unfortunately do not have a local Aldi. 
</p>
        <img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=e9270b02-10a4-4c26-b113-94625efe769d" />
      </body>
      <title>Aldi’s £12.99 Champagne Performs Well in Taste Tests</title>
      <guid isPermaLink="false">http://www.karennutton.co.uk/PermaLink,guid,e9270b02-10a4-4c26-b113-94625efe769d.aspx</guid>
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      <pubDate>Mon, 27 May 2013 07:43:55 GMT</pubDate>
      <description>&lt;a href="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/e544fa109c42_12BA3/article-2328599-19EAE669000005DC-763_306x566_2.jpg"&gt;&lt;img style="background-image: none; border-right-width: 0px; margin: 0px 10px 0px 0px; padding-left: 0px; padding-right: 0px; display: inline; float: left; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="article-2328599-19EAE669000005DC-763_306x566" border="0" alt="article-2328599-19EAE669000005DC-763_306x566" align="left" src="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/e544fa109c42_12BA3/article-2328599-19EAE669000005DC-763_306x566_thumb.jpg" width="134" height="244"&gt;&lt;/a&gt; 
&lt;p&gt;
So well in fact that it did better than some of it’s rivals that cost up to 10 times
as much. The &lt;a href="http://www.dailymail.co.uk/news/article-2328599/First-10-gin-Aldis-12-99-champagne-trumps-rivals-costing-times-taste-tests.html?ITO=1490&amp;amp;ns_mchannel=rss&amp;amp;ns_campaign=1490"&gt;champagne&lt;/a&gt; has
been described by judges as classy and complex and was awarded a silver medal at the
International Wine Challenge 2013. The champagne performed better than Veuve Clicquot
La Grande Dame 2004, which costs £130 and Moet and Chandon Imperial NV, which costs
£32.99. I’m interested to try some but unfortunately do not have a local Aldi. 
&lt;/p&gt;
&lt;img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=e9270b02-10a4-4c26-b113-94625efe769d" /&gt;</description>
      <comments>http://www.karennutton.co.uk/CommentView,guid,e9270b02-10a4-4c26-b113-94625efe769d.aspx</comments>
      <category>Drink</category>
      <category>news</category>
      <category>shopping</category>
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      <dc:creator>Karen Nutton</dc:creator>
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        <p>
          <a href="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/74975bbaf5d6_C794/_67726169_wildcatkitpa_2.jpg">
            <img style="background-image: none; border-right-width: 0px; margin: 0px 10px 0px 0px; padding-left: 0px; padding-right: 0px; display: inline; float: left; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="_67726169_wildcatkitpa" border="0" alt="_67726169_wildcatkitpa" align="left" src="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/74975bbaf5d6_C794/_67726169_wildcatkitpa_thumb.jpg" width="184" height="244" />
          </a>
        </p>
        <p>
The Scottish wildcat has long been under <a href="http://www.bbc.co.uk/news/uk-scotland-highlands-islands-22610869#">threat
of extinction</a> mainly due to problems with the species interbreeding with domestic
moggies. A scientist who has developed a genetic test to identify pure Scottish wildcats
has now warned that the species could be extinct in as little as two years. Some scientists
have now called for the remaining individuals to be trapped so the species can be
preserved. It is thought less than 100 now remain so unless action is taken soon it
might well be too late too save the species. 
</p>
        <img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=46c49b8c-48b6-45eb-a09a-13b6bea6d956" />
      </body>
      <title>Scottish Wildcat Could be Extinct Within 2 Years</title>
      <guid isPermaLink="false">http://www.karennutton.co.uk/PermaLink,guid,46c49b8c-48b6-45eb-a09a-13b6bea6d956.aspx</guid>
      <link>http://www.karennutton.co.uk/PermaLink,guid,46c49b8c-48b6-45eb-a09a-13b6bea6d956.aspx</link>
      <pubDate>Sun, 26 May 2013 07:53:30 GMT</pubDate>
      <description>&lt;p&gt;
&lt;a href="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/74975bbaf5d6_C794/_67726169_wildcatkitpa_2.jpg"&gt;&lt;img style="background-image: none; border-right-width: 0px; margin: 0px 10px 0px 0px; padding-left: 0px; padding-right: 0px; display: inline; float: left; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="_67726169_wildcatkitpa" border="0" alt="_67726169_wildcatkitpa" align="left" src="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/74975bbaf5d6_C794/_67726169_wildcatkitpa_thumb.jpg" width="184" height="244"&gt;&lt;/a&gt;
&lt;/p&gt;
&lt;p&gt;
The Scottish wildcat has long been under &lt;a href="http://www.bbc.co.uk/news/uk-scotland-highlands-islands-22610869#"&gt;threat
of extinction&lt;/a&gt; mainly due to problems with the species interbreeding with domestic
moggies. A scientist who has developed a genetic test to identify pure Scottish wildcats
has now warned that the species could be extinct in as little as two years. Some scientists
have now called for the remaining individuals to be trapped so the species can be
preserved. It is thought less than 100 now remain so unless action is taken soon it
might well be too late too save the species. 
&lt;/p&gt;
&lt;img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=46c49b8c-48b6-45eb-a09a-13b6bea6d956" /&gt;</description>
      <comments>http://www.karennutton.co.uk/CommentView,guid,46c49b8c-48b6-45eb-a09a-13b6bea6d956.aspx</comments>
      <category>Animals</category>
      <category>cats</category>
      <category>Environment</category>
      <category>news</category>
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        <p>
          <a href="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/474c7bce9500_D7A1/article-2327658-19E47022000005DC-363_634x421_2.jpg">
            <img style="background-image: none; border-right-width: 0px; margin: 0px 10px 0px 0px; padding-left: 0px; padding-right: 0px; display: inline; float: left; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="article-2327658-19E47022000005DC-363_634x421" border="0" alt="article-2327658-19E47022000005DC-363_634x421" align="left" src="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/474c7bce9500_D7A1/article-2327658-19E47022000005DC-363_634x421_thumb.jpg" width="244" height="163" />
          </a>
        </p>
        <p>
Selfridges has reported that <a href="http://www.dailymail.co.uk/health/article-2327658/Anyone-Thai-Green-Curry-Crickets-Or-BBQ-worm-crisps--Selfridges-reports-11-surge-EDIBLE-INSECT-sales.html?ITO=1490&amp;ns_mchannel=rss&amp;ns_campaign=1490&amp;utm_source=feedburner&amp;utm_medium=feed&amp;utm_campaign=Feed%3A+dailymail%2Fdietfitness+%28Diet+%26+fitness+%7C+Mail+Online%29">sales
of edible insects</a> have increased by 11%. It seems more people are being tempted
by the snacks which include Thai Green Curry Crickets, Dark Chocolate Covered Scorpions
and BBQ Flavour Worm Crisps. They certainly look crunchy. 
</p>
        <img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=398b0e7b-fd0d-41b2-b438-0464da010e89" />
      </body>
      <title>Edible Insects Becoming More Popular</title>
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      <pubDate>Sat, 25 May 2013 07:57:52 GMT</pubDate>
      <description>&lt;p&gt;
&lt;a href="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/474c7bce9500_D7A1/article-2327658-19E47022000005DC-363_634x421_2.jpg"&gt;&lt;img style="background-image: none; border-right-width: 0px; margin: 0px 10px 0px 0px; padding-left: 0px; padding-right: 0px; display: inline; float: left; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="article-2327658-19E47022000005DC-363_634x421" border="0" alt="article-2327658-19E47022000005DC-363_634x421" align="left" src="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/474c7bce9500_D7A1/article-2327658-19E47022000005DC-363_634x421_thumb.jpg" width="244" height="163"&gt;&lt;/a&gt;
&lt;/p&gt;
&lt;p&gt;
Selfridges has reported that &lt;a href="http://www.dailymail.co.uk/health/article-2327658/Anyone-Thai-Green-Curry-Crickets-Or-BBQ-worm-crisps--Selfridges-reports-11-surge-EDIBLE-INSECT-sales.html?ITO=1490&amp;amp;ns_mchannel=rss&amp;amp;ns_campaign=1490&amp;amp;utm_source=feedburner&amp;amp;utm_medium=feed&amp;amp;utm_campaign=Feed%3A+dailymail%2Fdietfitness+%28Diet+%26+fitness+%7C+Mail+Online%29"&gt;sales
of edible insects&lt;/a&gt; have increased by 11%. It seems more people are being tempted
by the snacks which include Thai Green Curry Crickets, Dark Chocolate Covered Scorpions
and BBQ Flavour Worm Crisps. They certainly look crunchy. 
&lt;/p&gt;
&lt;img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=398b0e7b-fd0d-41b2-b438-0464da010e89" /&gt;</description>
      <comments>http://www.karennutton.co.uk/CommentView,guid,398b0e7b-fd0d-41b2-b438-0464da010e89.aspx</comments>
      <category>food</category>
      <category>news</category>
      <category>shopping</category>
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      <dc:creator>Karen Nutton</dc:creator>
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        <p>
Is a question you might think slightly insignificant but perhaps you need to rethink
how you decorate your bedroom.  It seems that the <a href="http://www.dailymail.co.uk/news/article-2325476/Want-good-nights-sleep-Find-colours-use-bedroom-avoid-decent-kip.html">colour
you choose</a> could impact how you sleep. If you paint your room blue it should slow
the heart rate and help reduce your blood pressure. Purple rooms on the other hand
can stimulate the brain making it more difficult to get to sleep. I wonder whether
lilac being closer to blue has the same benefits, either way, it’s the colour I am
going to paint my bedroom. 
</p>
        <img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=afbbc9bd-7d33-4b17-bea0-f3980f52a636" />
      </body>
      <title>What Colour is Your Bedroom?</title>
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      <pubDate>Fri, 24 May 2013 07:29:03 GMT</pubDate>
      <description>&lt;p&gt;
Is a question you might think slightly insignificant but perhaps you need to rethink
how you decorate your bedroom.&amp;nbsp; It seems that the &lt;a href="http://www.dailymail.co.uk/news/article-2325476/Want-good-nights-sleep-Find-colours-use-bedroom-avoid-decent-kip.html"&gt;colour
you choose&lt;/a&gt; could impact how you sleep. If you paint your room blue it should slow
the heart rate and help reduce your blood pressure. Purple rooms on the other hand
can stimulate the brain making it more difficult to get to sleep. I wonder whether
lilac being closer to blue has the same benefits, either way, it’s the colour I am
going to paint my bedroom. 
&lt;/p&gt;
&lt;img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=afbbc9bd-7d33-4b17-bea0-f3980f52a636" /&gt;</description>
      <comments>http://www.karennutton.co.uk/CommentView,guid,afbbc9bd-7d33-4b17-bea0-f3980f52a636.aspx</comments>
      <category>health</category>
      <category>news</category>
      <category>Property</category>
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        <p>
According to <a href="http://www.dailymail.co.uk/health/article-2324247/Womens-handbags-contaminated-bacteria-average-toilet.html?ITO=1490&amp;ns_mchannel=rss&amp;ns_campaign=1490&amp;utm_source=feedburner&amp;utm_medium=feed&amp;utm_campaign=Feed%3A+dailymail%2Fdietfitness+%28Diet+%26+fitness+%7C+Mail+Online%29">this
article</a> it could harbour more bacteria then the average toilet. Leather handbags
carry most bacteria because the spongy texture provides the perfect growing conditions.
The dirtiest item in the average handbag is hand cream which has more bacteria than
the average toilet seat. Women are advised to wash their hands regularly and to use
antibacterial wipes to clean their bag and its contents. When I think of all the places
my handbag has been I hate to think what sort of bacteria it’s carrying. 
</p>
        <img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=032c8bf8-d9c9-429b-9d0f-2e9bc83052e9" />
      </body>
      <title>How Much Bacteria is on Your Handbag?</title>
      <guid isPermaLink="false">http://www.karennutton.co.uk/PermaLink,guid,032c8bf8-d9c9-429b-9d0f-2e9bc83052e9.aspx</guid>
      <link>http://www.karennutton.co.uk/PermaLink,guid,032c8bf8-d9c9-429b-9d0f-2e9bc83052e9.aspx</link>
      <pubDate>Thu, 23 May 2013 08:01:13 GMT</pubDate>
      <description>&lt;p&gt;
According to &lt;a href="http://www.dailymail.co.uk/health/article-2324247/Womens-handbags-contaminated-bacteria-average-toilet.html?ITO=1490&amp;amp;ns_mchannel=rss&amp;amp;ns_campaign=1490&amp;amp;utm_source=feedburner&amp;amp;utm_medium=feed&amp;amp;utm_campaign=Feed%3A+dailymail%2Fdietfitness+%28Diet+%26+fitness+%7C+Mail+Online%29"&gt;this
article&lt;/a&gt; it could harbour more bacteria then the average toilet. Leather handbags
carry most bacteria because the spongy texture provides the perfect growing conditions.
The dirtiest item in the average handbag is hand cream which has more bacteria than
the average toilet seat. Women are advised to wash their hands regularly and to use
antibacterial wipes to clean their bag and its contents. When I think of all the places
my handbag has been I hate to think what sort of bacteria it’s carrying. 
&lt;/p&gt;
&lt;img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=032c8bf8-d9c9-429b-9d0f-2e9bc83052e9" /&gt;</description>
      <comments>http://www.karennutton.co.uk/CommentView,guid,032c8bf8-d9c9-429b-9d0f-2e9bc83052e9.aspx</comments>
      <category>health</category>
      <category>news</category>
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        <p>
Is the message of <a href="http://www.dailymail.co.uk/health/article-2323666/Dieters-slimming-groups-lose-FIVE-TIMES-weight-alone.html?ITO=1490&amp;ns_mchannel=rss&amp;ns_campaign=1490">this
article</a>. It suggests that dieters who join slimming clubs lose five times more
weight then those who try to do it on their own. People who followed a Weight Watchers
diet lost an average of 8.6lbs in 3 months compared with just 1.8lbs with those on
DIY diets. The weight loss was also more permanent with those on a Weight Watchers
diet, after 6 months they had lost an average od 10.1lb but those that dieted on their
own had put 5lb back on.
</p>
        <img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=c512c66e-88e4-409d-95da-e84a306eed70" />
      </body>
      <title>If You Want to Lose Weight, Join a Slimming Club</title>
      <guid isPermaLink="false">http://www.karennutton.co.uk/PermaLink,guid,c512c66e-88e4-409d-95da-e84a306eed70.aspx</guid>
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      <pubDate>Wed, 22 May 2013 07:12:07 GMT</pubDate>
      <description>&lt;p&gt;
Is the message of &lt;a href="http://www.dailymail.co.uk/health/article-2323666/Dieters-slimming-groups-lose-FIVE-TIMES-weight-alone.html?ITO=1490&amp;amp;ns_mchannel=rss&amp;amp;ns_campaign=1490"&gt;this
article&lt;/a&gt;. It suggests that dieters who join slimming clubs lose five times more
weight then those who try to do it on their own. People who followed a Weight Watchers
diet lost an average of 8.6lbs in 3 months compared with just 1.8lbs with those on
DIY diets. The weight loss was also more permanent with those on a Weight Watchers
diet, after 6 months they had lost an average od 10.1lb but those that dieted on their
own had put 5lb back on.
&lt;/p&gt;
&lt;img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=c512c66e-88e4-409d-95da-e84a306eed70" /&gt;</description>
      <comments>http://www.karennutton.co.uk/CommentView,guid,c512c66e-88e4-409d-95da-e84a306eed70.aspx</comments>
      <category>food</category>
      <category>health</category>
      <category>news</category>
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    <item>
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      <dc:creator>Karen Nutton</dc:creator>
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        <p>
The transport secretary has unveiled plans for <a href="http://www.guardian.co.uk/money/2013/may/09/fines-mobile-phone-driving-increase">harsher
penalties</a> for some driving offences such as using a mobile whilst driving and
lighting a cigarette at the wheel. Sending a text message or making a phone call whilst
driving will also incur tougher penalties. The current penalty for using a mobile
whilst driving is £60 but this will be increased to £90. The number of penalty points
offenders receive will remain as three. I wonder whether an increased fine will make
people think twice about using their phone whilst at the wheel. Certainly judging
by how many people I see doing it at the moment the current penalties don’t appear
to be severe enough. 
</p>
        <img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=6ff225d3-b712-4b51-afa2-54bbe8db29f6" />
      </body>
      <title>Harsher Penalties for Using a Mobile Whilst Driving</title>
      <guid isPermaLink="false">http://www.karennutton.co.uk/PermaLink,guid,6ff225d3-b712-4b51-afa2-54bbe8db29f6.aspx</guid>
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      <pubDate>Tue, 21 May 2013 07:10:51 GMT</pubDate>
      <description>&lt;p&gt;
The transport secretary has unveiled plans for &lt;a href="http://www.guardian.co.uk/money/2013/may/09/fines-mobile-phone-driving-increase"&gt;harsher
penalties&lt;/a&gt; for some driving offences such as using a mobile whilst driving and
lighting a cigarette at the wheel. Sending a text message or making a phone call whilst
driving will also incur tougher penalties. The current penalty for using a mobile
whilst driving is £60 but this will be increased to £90. The number of penalty points
offenders receive will remain as three. I wonder whether an increased fine will make
people think twice about using their phone whilst at the wheel. Certainly judging
by how many people I see doing it at the moment the current penalties don’t appear
to be severe enough. 
&lt;/p&gt;
&lt;img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=6ff225d3-b712-4b51-afa2-54bbe8db29f6" /&gt;</description>
      <comments>http://www.karennutton.co.uk/CommentView,guid,6ff225d3-b712-4b51-afa2-54bbe8db29f6.aspx</comments>
      <category>driving</category>
      <category>news</category>
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      <dc:creator>Karen Nutton</dc:creator>
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        <p>
          <a href="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/8e3908020026_11FE2/pettread1_610x343_2.jpg">
            <img style="background-image: none; border-right-width: 0px; margin: 0px 10px 0px 0px; padding-left: 0px; padding-right: 0px; display: inline; float: left; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="pettread1_610x343" border="0" alt="pettread1_610x343" align="left" src="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/8e3908020026_11FE2/pettread1_610x343_thumb.jpg" width="244" height="139" />
          </a>
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        <p>
I have often wondered whether I could put my cats on the treadmill to lose a few pounds.
Now a company has designed a <a href="http://news.cnet.com/8301-17938_105-57583521-1/pettread-treadmill-a-giant-hamster-wheel-for-cats-and-dogs/?part=rss&amp;subj=news&amp;tag=title">pet
treadmill</a> aimed at cats and dogs. It is currently still only a prototype but looked
quite interesting. It was built because the creator had an overweight cat that was
unable to lose weight by changing the diet alone. One thing is not clear, how do you
motivate your cat to exercise, perhaps a strategically placed out of reach biscuit?
</p>
        <img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=d15f9eeb-5ace-418c-a45e-337bae9ae95c" />
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      <title>Pet Treadmill</title>
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      <pubDate>Mon, 20 May 2013 07:23:01 GMT</pubDate>
      <description>&lt;p&gt;
&lt;a href="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/8e3908020026_11FE2/pettread1_610x343_2.jpg"&gt;&lt;img style="background-image: none; border-right-width: 0px; margin: 0px 10px 0px 0px; padding-left: 0px; padding-right: 0px; display: inline; float: left; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="pettread1_610x343" border="0" alt="pettread1_610x343" align="left" src="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/8e3908020026_11FE2/pettread1_610x343_thumb.jpg" width="244" height="139"&gt;&lt;/a&gt;
&lt;/p&gt;
&lt;p&gt;
I have often wondered whether I could put my cats on the treadmill to lose a few pounds.
Now a company has designed a &lt;a href="http://news.cnet.com/8301-17938_105-57583521-1/pettread-treadmill-a-giant-hamster-wheel-for-cats-and-dogs/?part=rss&amp;amp;subj=news&amp;amp;tag=title"&gt;pet
treadmill&lt;/a&gt; aimed at cats and dogs. It is currently still only a prototype but looked
quite interesting. It was built because the creator had an overweight cat that was
unable to lose weight by changing the diet alone. One thing is not clear, how do you
motivate your cat to exercise, perhaps a strategically placed out of reach biscuit?
&lt;/p&gt;
&lt;img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=d15f9eeb-5ace-418c-a45e-337bae9ae95c" /&gt;</description>
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      <category>Animals</category>
      <category>cats</category>
      <category>news</category>
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        <p>
          <a href="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/05864a7cbd7a_E4DD/Death-Cap-mushroom_2099245b_2.jpg">
            <img style="background-image: none; border-right-width: 0px; margin: 0px 10px 0px 0px; padding-left: 0px; padding-right: 0px; display: inline; float: left; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="Death-Cap-mushroom_2099245b" border="0" alt="Death-Cap-mushroom_2099245b" align="left" src="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/05864a7cbd7a_E4DD/Death-Cap-mushroom_2099245b_thumb.jpg" width="244" height="154" />
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        <p>
A women has died after eating soup she had made with <a href="http://www.telegraph.co.uk/health/healthnews/10046676/Mother-dies-after-eating-poisonous-mushrooms-from-her-garden.html">poisonous
mushrooms</a>. The woman picked death cap mushrooms mistaking them for an edible variety.
The mushrooms are highly poisonous and there is no antidote. This particular mushroom
is responsible for most cases of mushroom poisoning so it’s really worth knowing your
mushrooms if you are planning on going foraging. If in doubt its probably best not
to eat them.
</p>
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      <title>Woman Dies After Eating Poisonous Mushrooms</title>
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      <pubDate>Sun, 19 May 2013 08:13:01 GMT</pubDate>
      <description>&lt;p&gt;
&lt;a href="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/05864a7cbd7a_E4DD/Death-Cap-mushroom_2099245b_2.jpg"&gt;&lt;img style="background-image: none; border-right-width: 0px; margin: 0px 10px 0px 0px; padding-left: 0px; padding-right: 0px; display: inline; float: left; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="Death-Cap-mushroom_2099245b" border="0" alt="Death-Cap-mushroom_2099245b" align="left" src="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/05864a7cbd7a_E4DD/Death-Cap-mushroom_2099245b_thumb.jpg" width="244" height="154"&gt;&lt;/a&gt;
&lt;/p&gt;
&lt;p&gt;
A women has died after eating soup she had made with &lt;a href="http://www.telegraph.co.uk/health/healthnews/10046676/Mother-dies-after-eating-poisonous-mushrooms-from-her-garden.html"&gt;poisonous
mushrooms&lt;/a&gt;. The woman picked death cap mushrooms mistaking them for an edible variety.
The mushrooms are highly poisonous and there is no antidote. This particular mushroom
is responsible for most cases of mushroom poisoning so it’s really worth knowing your
mushrooms if you are planning on going foraging. If in doubt its probably best not
to eat them.
&lt;/p&gt;
&lt;img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=f0748efe-56c0-468e-a9a1-73584497c99d" /&gt;</description>
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      <category>Environment</category>
      <category>food</category>
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          <a href="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/3dc0382346fb_D1CE/article-2321160-19ACC376000005DC-693_634x349_2.jpg">
            <img style="background-image: none; border-right-width: 0px; margin: 0px 10px 0px 0px; padding-left: 0px; padding-right: 0px; display: inline; float: left; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="article-2321160-19ACC376000005DC-693_634x349" border="0" alt="article-2321160-19ACC376000005DC-693_634x349" align="left" src="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/3dc0382346fb_D1CE/article-2321160-19ACC376000005DC-693_634x349_thumb.jpg" width="244" height="136" />
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        <p>
I was promised many things on programmes such as Tomorrows World when I was younger,
one thing I have been on the look out for is a <a href="http://www.dailymail.co.uk/sciencetech/article-2321160/Is-flying-car-FINALLY-Terrafugia-Transition-set-sale-years.html?ITO=1490&amp;ns_mchannel=rss&amp;ns_campaign=1490">flying
car.</a> This model is due to go on sale in 2015, although it looks more like a plane
it has been billed as a flying car. Costing £190,000 the Transition is part private
jet and part sedan. It has four wheels and wings that can fold up so it can be driven
like a car. The car will be small enough to fit in a garage and won’t need a runway
to take off. Anyone who wants one will need to have a pilots licence and pass a test
complete with 20 hours of flying time to be able to fly the car. Doesn’t that make
it a plane then? 
</p>
        <img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=cd94a76a-0f68-4bef-8429-b33d29c943a8" />
      </body>
      <title>Flying Cars by 2015</title>
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      <pubDate>Sat, 18 May 2013 07:13:16 GMT</pubDate>
      <description>&lt;p&gt;
&lt;a href="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/3dc0382346fb_D1CE/article-2321160-19ACC376000005DC-693_634x349_2.jpg"&gt;&lt;img style="background-image: none; border-right-width: 0px; margin: 0px 10px 0px 0px; padding-left: 0px; padding-right: 0px; display: inline; float: left; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="article-2321160-19ACC376000005DC-693_634x349" border="0" alt="article-2321160-19ACC376000005DC-693_634x349" align="left" src="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/3dc0382346fb_D1CE/article-2321160-19ACC376000005DC-693_634x349_thumb.jpg" width="244" height="136"&gt;&lt;/a&gt;
&lt;/p&gt;
&lt;p&gt;
I was promised many things on programmes such as Tomorrows World when I was younger,
one thing I have been on the look out for is a &lt;a href="http://www.dailymail.co.uk/sciencetech/article-2321160/Is-flying-car-FINALLY-Terrafugia-Transition-set-sale-years.html?ITO=1490&amp;amp;ns_mchannel=rss&amp;amp;ns_campaign=1490"&gt;flying
car.&lt;/a&gt; This model is due to go on sale in 2015, although it looks more like a plane
it has been billed as a flying car. Costing £190,000 the Transition is part private
jet and part sedan. It has four wheels and wings that can fold up so it can be driven
like a car. The car will be small enough to fit in a garage and won’t need a runway
to take off. Anyone who wants one will need to have a pilots licence and pass a test
complete with 20 hours of flying time to be able to fly the car. Doesn’t that make
it a plane then? 
&lt;/p&gt;
&lt;img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=cd94a76a-0f68-4bef-8429-b33d29c943a8" /&gt;</description>
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      <category>cool stuff</category>
      <category>driving</category>
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        <p>
Says great British Bake Off presenter Mary Berry. She believes that modern parents
are often too busy to teach their children how to cook, leaving children without basic
skills and making them them more likely to eat junk food when they grow up. The solution
she believes is to have <a href="http://www.telegraph.co.uk/foodanddrink/foodanddrinknews/10039878/Children-left-in-the-wilderness-when-parents-too-busy-to-teach-cooking-Mary-Berry-says.html">cookery
classes in schools</a>. 
</p>
        <p>
Not having children of school age I assumed they still did cookery at school, we certainly
did when I was a child. I’m not sure I picked up much from the classes, however, I
do remember having a fairly limited grasp of cooking when I moved out of my parents
home and for a long time I relied upon ready made sauces and convenience food. It
was only really much later that I started to experiment with cooking and taught myself
a lot from various books. I think I will make time to teach my children at least a
few basic things, like how to boil an egg, make a white sauce, cook a roast dinner
so they can manage to feed themselves when I am not around. 
</p>
        <img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=5cbb97fb-89bf-42a5-a1e0-bc73f4405dcb" />
      </body>
      <title>Cookery Should be Taught in all Schools</title>
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      <pubDate>Thu, 16 May 2013 07:51:35 GMT</pubDate>
      <description>&lt;p&gt;
Says great British Bake Off presenter Mary Berry. She believes that modern parents
are often too busy to teach their children how to cook, leaving children without basic
skills and making them them more likely to eat junk food when they grow up. The solution
she believes is to have &lt;a href="http://www.telegraph.co.uk/foodanddrink/foodanddrinknews/10039878/Children-left-in-the-wilderness-when-parents-too-busy-to-teach-cooking-Mary-Berry-says.html"&gt;cookery
classes in schools&lt;/a&gt;. 
&lt;/p&gt;
&lt;p&gt;
Not having children of school age I assumed they still did cookery at school, we certainly
did when I was a child. I’m not sure I picked up much from the classes, however, I
do remember having a fairly limited grasp of cooking when I moved out of my parents
home and for a long time I relied upon ready made sauces and convenience food. It
was only really much later that I started to experiment with cooking and taught myself
a lot from various books. I think I will make time to teach my children at least a
few basic things, like how to boil an egg, make a white sauce, cook a roast dinner
so they can manage to feed themselves when I am not around. 
&lt;/p&gt;
&lt;img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=5cbb97fb-89bf-42a5-a1e0-bc73f4405dcb" /&gt;</description>
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        <p>
Living in Sevenoaks I was interested to see the town <a href="http://uk.finance.yahoo.com/news/the-10-richest-small-towns-in-britain-145738974.html">came
third</a> in a list of the 10 richest small towns in Britain. I am aware that parts
of Sevenoaks are extremely affluent so wasn’t surprised to find that it made the list
of towns where most millionaires are located. Perhaps less surprising is that Windsor
topped the list and Weybridge came second. Ascot which I would have expected to feature
somewhat higher was number 10. The full list is as follows: 
</p>
        <p>
1 Windsor<br />
2 Weybridge<br />
3 Sevenoaks<br />
4 Beaconsfield<br />
5 Henley on Thames<br />
6 Marlow<br />
7 Hale<br />
8 Alderley Edge<br />
9 Bray<br />
10 Ascot (including Sunningdale)
</p>
        <p>
I obviously live in an affluent area, now to work on that millionaire status.  
</p>
        <img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=d7c051d3-d0ad-445d-ac7e-00e431ca3bce" />
      </body>
      <title>Sevenoaks Third Richest Small Town</title>
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      <pubDate>Wed, 15 May 2013 06:51:49 GMT</pubDate>
      <description>&lt;p&gt;
Living in Sevenoaks I was interested to see the town &lt;a href="http://uk.finance.yahoo.com/news/the-10-richest-small-towns-in-britain-145738974.html"&gt;came
third&lt;/a&gt; in a list of the 10 richest small towns in Britain. I am aware that parts
of Sevenoaks are extremely affluent so wasn’t surprised to find that it made the list
of towns where most millionaires are located. Perhaps less surprising is that Windsor
topped the list and Weybridge came second. Ascot which I would have expected to feature
somewhat higher was number 10. The full list is as follows: 
&lt;/p&gt;
&lt;p&gt;
1 Windsor&lt;br&gt;
2 Weybridge&lt;br&gt;
3 Sevenoaks&lt;br&gt;
4 Beaconsfield&lt;br&gt;
5 Henley on Thames&lt;br&gt;
6 Marlow&lt;br&gt;
7 Hale&lt;br&gt;
8 Alderley Edge&lt;br&gt;
9 Bray&lt;br&gt;
10 Ascot (including Sunningdale)
&lt;/p&gt;
&lt;p&gt;
I obviously live in an affluent area, now to work on that millionaire status.&amp;nbsp; 
&lt;/p&gt;
&lt;img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=d7c051d3-d0ad-445d-ac7e-00e431ca3bce" /&gt;</description>
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      <category>Money</category>
      <category>news</category>
      <category>Property</category>
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        <p>
Exercise is something that although I quite enjoy it, I do find difficult to fit into
my daily routine. Juggling two small children means that much as I try to find 20
minutes a day to run on my treadmill, in reality I often only manage it 3 times a
week. I find it encouraging then, to read <a href="http://www.dailymail.co.uk/health/article-2321156/Getting-just-HALF-recommended-half-hours-exercise-week-improve-health.html?ITO=1490&amp;ns_mchannel=rss&amp;ns_campaign=1490">this
article</a> which suggests just 75 minutes of exercise a week can make a big difference
to your health. 
</p>
        <p>
Whilst it is less than the recommended two and half hours a week, light exercise such
as brisk walking can cut your risk of serious illness. I probably already do about
60 to 90 minutes of light exercise in a week, just getting to all of the baby groups
we attend. Added to my more strenuous treadmill exercise I estimate that despite me
thinking I get very little exercise I might actually surpass the recommended weekly
amount in an average week. I do, however, tend to prefer walking everywhere if at
all possible simply to give the children a little fresh air and particularly now that
Penny likes to try walking by herself. 
</p>
        <img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=6ac946a9-03bc-449f-8a4b-7241c0fd8678" />
      </body>
      <title>Just 75 Minutes of Exercise a Week Can Improve Your Health</title>
      <guid isPermaLink="false">http://www.karennutton.co.uk/PermaLink,guid,6ac946a9-03bc-449f-8a4b-7241c0fd8678.aspx</guid>
      <link>http://www.karennutton.co.uk/PermaLink,guid,6ac946a9-03bc-449f-8a4b-7241c0fd8678.aspx</link>
      <pubDate>Tue, 14 May 2013 06:36:11 GMT</pubDate>
      <description>&lt;p&gt;
Exercise is something that although I quite enjoy it, I do find difficult to fit into
my daily routine. Juggling two small children means that much as I try to find 20
minutes a day to run on my treadmill, in reality I often only manage it 3 times a
week. I find it encouraging then, to read &lt;a href="http://www.dailymail.co.uk/health/article-2321156/Getting-just-HALF-recommended-half-hours-exercise-week-improve-health.html?ITO=1490&amp;amp;ns_mchannel=rss&amp;amp;ns_campaign=1490"&gt;this
article&lt;/a&gt; which suggests just 75 minutes of exercise a week can make a big difference
to your health. 
&lt;/p&gt;
&lt;p&gt;
Whilst it is less than the recommended two and half hours a week, light exercise such
as brisk walking can cut your risk of serious illness. I probably already do about
60 to 90 minutes of light exercise in a week, just getting to all of the baby groups
we attend. Added to my more strenuous treadmill exercise I estimate that despite me
thinking I get very little exercise I might actually surpass the recommended weekly
amount in an average week. I do, however, tend to prefer walking everywhere if at
all possible simply to give the children a little fresh air and particularly now that
Penny likes to try walking by herself. 
&lt;/p&gt;
&lt;img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=6ac946a9-03bc-449f-8a4b-7241c0fd8678" /&gt;</description>
      <comments>http://www.karennutton.co.uk/CommentView,guid,6ac946a9-03bc-449f-8a4b-7241c0fd8678.aspx</comments>
      <category>health</category>
      <category>news</category>
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    <item>
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      <dc:creator>Karen Nutton</dc:creator>
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        <p>
          <a href="http://www.dailymail.co.uk/health/article-2318381/Children-play-outside-better-eyesight-spend-time-indoors.html?ITO=1490&amp;ns_mchannel=rss&amp;ns_campaign=1490&amp;utm_source=feedburner&amp;utm_medium=feed&amp;utm_campaign=Feed%3A+dailymail%2Fdietfitness+%28Diet+%26+fitness+%7C+Mail+Online%29">This
article</a> is interesting, it claims that children who spend more time playing outside
have better eyesight than those who spend more time indoors. The article claims that
short sightedness has increased by 65% since the 1970’s in the US and puts this down
to the fact that children are playing outside less. 
</p>
        <p>
Personally I think this is a load of rubbish. The condition is largely hereditary.
All of my family suffer from short sight and have taken various measures to control
it, from glasses and contact lenses, to myself who decided on laser eye surgery to
address the problem. Regardless of whether we played outside or not ( and we did every
day) we would still have the problem. Now a parent myself I fully expect my own children
to need glasses unless they are very lucky and have their father’s good eyesight.
In my opinion the increase of short sightedness is more down to the increased use
of computers, smart phones and games machines and less down to whether a child plays
outside or not. 
</p>
        <img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=b00cb375-4870-4c8e-a663-6bcef1bc61c4" />
      </body>
      <title>Children Who Play Outside Have Better Eyesight</title>
      <guid isPermaLink="false">http://www.karennutton.co.uk/PermaLink,guid,b00cb375-4870-4c8e-a663-6bcef1bc61c4.aspx</guid>
      <link>http://www.karennutton.co.uk/PermaLink,guid,b00cb375-4870-4c8e-a663-6bcef1bc61c4.aspx</link>
      <pubDate>Mon, 13 May 2013 07:17:15 GMT</pubDate>
      <description>&lt;p&gt;
&lt;a href="http://www.dailymail.co.uk/health/article-2318381/Children-play-outside-better-eyesight-spend-time-indoors.html?ITO=1490&amp;amp;ns_mchannel=rss&amp;amp;ns_campaign=1490&amp;amp;utm_source=feedburner&amp;amp;utm_medium=feed&amp;amp;utm_campaign=Feed%3A+dailymail%2Fdietfitness+%28Diet+%26+fitness+%7C+Mail+Online%29"&gt;This
article&lt;/a&gt; is interesting, it claims that children who spend more time playing outside
have better eyesight than those who spend more time indoors. The article claims that
short sightedness has increased by 65% since the 1970’s in the US and puts this down
to the fact that children are playing outside less. 
&lt;/p&gt;
&lt;p&gt;
Personally I think this is a load of rubbish. The condition is largely hereditary.
All of my family suffer from short sight and have taken various measures to control
it, from glasses and contact lenses, to myself who decided on laser eye surgery to
address the problem. Regardless of whether we played outside or not ( and we did every
day) we would still have the problem. Now a parent myself I fully expect my own children
to need glasses unless they are very lucky and have their father’s good eyesight.
In my opinion the increase of short sightedness is more down to the increased use
of computers, smart phones and games machines and less down to whether a child plays
outside or not. 
&lt;/p&gt;
&lt;img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=b00cb375-4870-4c8e-a663-6bcef1bc61c4" /&gt;</description>
      <comments>http://www.karennutton.co.uk/CommentView,guid,b00cb375-4870-4c8e-a663-6bcef1bc61c4.aspx</comments>
      <category>health</category>
      <category>news</category>
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      <dc:creator>Karen Nutton</dc:creator>
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        <p>
I try never to go shopping when hungry as I tend to buy all sorts of things I don’t
need. Researchers have looked into exactly <a href="http://www.dailymail.co.uk/news/article-2321031/Hungry-shoppers-beware-youll-purchase-fattening-foods-Customers-eat-going-supermarket-buy-18-food.html?ITO=1490&amp;ns_mchannel=rss&amp;ns_campaign=1490">how
much extra</a> you are likely to purchase if you shop when hungry and it appears the
figure is 18.6%. Shoppers who have not eaten before going shopping not only purchase
much more food but also have a tendency to buy many more high calorie foods, in fact
31% more high calorie snacks. The message is clear, snack before you go shopping and
you could save yourself some money as well as making healthier food choices. 
</p>
        <img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=cd499b0c-837b-4807-993e-a55413fc6c30" />
      </body>
      <title>Don’t Shop Whilst Hungry</title>
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      <pubDate>Sun, 12 May 2013 10:52:21 GMT</pubDate>
      <description>&lt;p&gt;
I try never to go shopping when hungry as I tend to buy all sorts of things I don’t
need. Researchers have looked into exactly &lt;a href="http://www.dailymail.co.uk/news/article-2321031/Hungry-shoppers-beware-youll-purchase-fattening-foods-Customers-eat-going-supermarket-buy-18-food.html?ITO=1490&amp;amp;ns_mchannel=rss&amp;amp;ns_campaign=1490"&gt;how
much extra&lt;/a&gt; you are likely to purchase if you shop when hungry and it appears the
figure is 18.6%. Shoppers who have not eaten before going shopping not only purchase
much more food but also have a tendency to buy many more high calorie foods, in fact
31% more high calorie snacks. The message is clear, snack before you go shopping and
you could save yourself some money as well as making healthier food choices. 
&lt;/p&gt;
&lt;img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=cd499b0c-837b-4807-993e-a55413fc6c30" /&gt;</description>
      <comments>http://www.karennutton.co.uk/CommentView,guid,cd499b0c-837b-4807-993e-a55413fc6c30.aspx</comments>
      <category>food</category>
      <category>news</category>
      <category>shopping</category>
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    <item>
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      <dc:creator>Karen Nutton</dc:creator>
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        <p>
          <a href="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/a5bbf0450911_D7BF/article-2320706-19A913FF000005DC-76_634x478_2.jpg">
            <img style="background-image: none; border-right-width: 0px; margin: 0px 10px 0px 0px; padding-left: 0px; padding-right: 0px; display: inline; float: left; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="article-2320706-19A913FF000005DC-76_634x478" border="0" alt="article-2320706-19A913FF000005DC-76_634x478" align="left" src="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/a5bbf0450911_D7BF/article-2320706-19A913FF000005DC-76_634x478_thumb.jpg" width="244" height="185" />
          </a>
        </p>
        <p>
I always like the cute and fluffy stories so was pleased to come across <a href="http://www.dailymail.co.uk/news/article-2320706/Mother-duck-FOURTEEN-babies-hold-traffic-town-centre-pop-shops.html?ITO=1490&amp;ns_mchannel=rss&amp;ns_campaign=1490">this
one</a> about a family of ducks who caused havoc in Shrewsbury. The ducks decided
they wanted to have a leisurely stroll through town and managed to cause a mile long
tailback in the town as drivers waited to let the ducks go past. The ducks were eventually
guided to the River Severn away from the danger of the road. 
</p>
        <img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=0569aae6-11f4-40c8-aac0-d77852dad0eb" />
      </body>
      <title>Ducks Cause Mile Long Tailback</title>
      <guid isPermaLink="false">http://www.karennutton.co.uk/PermaLink,guid,0569aae6-11f4-40c8-aac0-d77852dad0eb.aspx</guid>
      <link>http://www.karennutton.co.uk/PermaLink,guid,0569aae6-11f4-40c8-aac0-d77852dad0eb.aspx</link>
      <pubDate>Sat, 11 May 2013 10:32:05 GMT</pubDate>
      <description>&lt;p&gt;
&lt;a href="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/a5bbf0450911_D7BF/article-2320706-19A913FF000005DC-76_634x478_2.jpg"&gt;&lt;img style="background-image: none; border-right-width: 0px; margin: 0px 10px 0px 0px; padding-left: 0px; padding-right: 0px; display: inline; float: left; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="article-2320706-19A913FF000005DC-76_634x478" border="0" alt="article-2320706-19A913FF000005DC-76_634x478" align="left" src="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/a5bbf0450911_D7BF/article-2320706-19A913FF000005DC-76_634x478_thumb.jpg" width="244" height="185"&gt;&lt;/a&gt;
&lt;/p&gt;
&lt;p&gt;
I always like the cute and fluffy stories so was pleased to come across &lt;a href="http://www.dailymail.co.uk/news/article-2320706/Mother-duck-FOURTEEN-babies-hold-traffic-town-centre-pop-shops.html?ITO=1490&amp;amp;ns_mchannel=rss&amp;amp;ns_campaign=1490"&gt;this
one&lt;/a&gt; about a family of ducks who caused havoc in Shrewsbury. The ducks decided
they wanted to have a leisurely stroll through town and managed to cause a mile long
tailback in the town as drivers waited to let the ducks go past. The ducks were eventually
guided to the River Severn away from the danger of the road. 
&lt;/p&gt;
&lt;img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=0569aae6-11f4-40c8-aac0-d77852dad0eb" /&gt;</description>
      <comments>http://www.karennutton.co.uk/CommentView,guid,0569aae6-11f4-40c8-aac0-d77852dad0eb.aspx</comments>
      <category>Animals</category>
      <category>Birds</category>
      <category>news</category>
    </item>
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      <dc:creator>Karen Nutton</dc:creator>
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        <p>
          <a href="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/a00d353d14b8_12FD2/untitled_2.png">
            <img style="background-image: none; border-right-width: 0px; margin: 0px 10px 0px 0px; padding-left: 0px; padding-right: 0px; display: inline; float: left; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="untitled" border="0" alt="untitled" align="left" src="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/a00d353d14b8_12FD2/untitled_thumb.png" width="244" height="163" />
          </a>
        </p>
        <p>
This is unusual it’s a <a href="http://metro.co.uk/2013/05/08/fancy-a-pack-of-cheese-and-onion-chocolate-bar-3733610/">cheese
and onion flavoured chocolate bar</a>. The firm that makes it has already sold out
of the 100,000 limited edition bars it produced in response to requests from people
on social networks. Although cheese and onion flavour is more commonly found in crisps
it appears to have positive feedback. 
</p>
        <img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=cc072db2-4d0d-4e35-8dea-5bc8aa78010e" />
      </body>
      <title>Cheese and Onion Chocolate</title>
      <guid isPermaLink="false">http://www.karennutton.co.uk/PermaLink,guid,cc072db2-4d0d-4e35-8dea-5bc8aa78010e.aspx</guid>
      <link>http://www.karennutton.co.uk/PermaLink,guid,cc072db2-4d0d-4e35-8dea-5bc8aa78010e.aspx</link>
      <pubDate>Fri, 10 May 2013 14:46:42 GMT</pubDate>
      <description>&lt;p&gt;
&lt;a href="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/a00d353d14b8_12FD2/untitled_2.png"&gt;&lt;img style="background-image: none; border-right-width: 0px; margin: 0px 10px 0px 0px; padding-left: 0px; padding-right: 0px; display: inline; float: left; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="untitled" border="0" alt="untitled" align="left" src="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/a00d353d14b8_12FD2/untitled_thumb.png" width="244" height="163"&gt;&lt;/a&gt;
&lt;/p&gt;
&lt;p&gt;
This is unusual it’s a &lt;a href="http://metro.co.uk/2013/05/08/fancy-a-pack-of-cheese-and-onion-chocolate-bar-3733610/"&gt;cheese
and onion flavoured chocolate bar&lt;/a&gt;. The firm that makes it has already sold out
of the 100,000 limited edition bars it produced in response to requests from people
on social networks. Although cheese and onion flavour is more commonly found in crisps
it appears to have positive feedback. 
&lt;/p&gt;
&lt;img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=cc072db2-4d0d-4e35-8dea-5bc8aa78010e" /&gt;</description>
      <comments>http://www.karennutton.co.uk/CommentView,guid,cc072db2-4d0d-4e35-8dea-5bc8aa78010e.aspx</comments>
      <category>bizarre</category>
      <category>food</category>
      <category>news</category>
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        <p>
According to <a href="http://www.dailymail.co.uk/health/article-2318251/Children-brought-parents-intelligent--develop-brain-cells.html?ITO=1490&amp;ns_mchannel=rss&amp;ns_campaign=1490&amp;utm_source=feedburner&amp;utm_medium=feed&amp;utm_campaign=Feed%3A+dailymail%2Fdietfitness+%28Diet+%26+fitness+%7C+Mail+Online%29">this
article</a> which suggests they develop more brain cells. It seems that children brought
up by two parents have more brain cells because they get more attention and stability
and so suffer less distress. This means that boys develop better memories and learning
ability and girls have more motor co-ordination and social skills. I’m not entirely
convinced by the study but having two parents to look after a child has to be better
than just one. 
</p>
        <img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=fe61bfe1-7240-4f1c-a4c3-348abcd7cacc" />
      </body>
      <title>Children Brought Up By Two Parents Are More Intelligent</title>
      <guid isPermaLink="false">http://www.karennutton.co.uk/PermaLink,guid,fe61bfe1-7240-4f1c-a4c3-348abcd7cacc.aspx</guid>
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      <pubDate>Thu, 09 May 2013 07:34:37 GMT</pubDate>
      <description>&lt;p&gt;
According to &lt;a href="http://www.dailymail.co.uk/health/article-2318251/Children-brought-parents-intelligent--develop-brain-cells.html?ITO=1490&amp;amp;ns_mchannel=rss&amp;amp;ns_campaign=1490&amp;amp;utm_source=feedburner&amp;amp;utm_medium=feed&amp;amp;utm_campaign=Feed%3A+dailymail%2Fdietfitness+%28Diet+%26+fitness+%7C+Mail+Online%29"&gt;this
article&lt;/a&gt; which suggests they develop more brain cells. It seems that children brought
up by two parents have more brain cells because they get more attention and stability
and so suffer less distress. This means that boys develop better memories and learning
ability and girls have more motor co-ordination and social skills. I’m not entirely
convinced by the study but having two parents to look after a child has to be better
than just one. 
&lt;/p&gt;
&lt;img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=fe61bfe1-7240-4f1c-a4c3-348abcd7cacc" /&gt;</description>
      <comments>http://www.karennutton.co.uk/CommentView,guid,fe61bfe1-7240-4f1c-a4c3-348abcd7cacc.aspx</comments>
      <category>family</category>
      <category>health</category>
      <category>news</category>
    </item>
    <item>
      <trackback:ping>http://www.karennutton.co.uk/Trackback.aspx?guid=238cdc7e-6789-4511-897c-4913dae42045</trackback:ping>
      <pingback:server>http://www.karennutton.co.uk/pingback.aspx</pingback:server>
      <pingback:target>http://www.karennutton.co.uk/PermaLink,guid,238cdc7e-6789-4511-897c-4913dae42045.aspx</pingback:target>
      <dc:creator>Karen Nutton</dc:creator>
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        <p>
Some experts would like to see health warnings on fizzy drinks if <a href="http://www.dailymail.co.uk/health/article-2316123/Fizzy-drinks-carry-cigarette-style-health-warnings-say-experts.html?ITO=1490&amp;ns_mchannel=rss&amp;ns_campaign=1490">this
article</a> is to be believed. Scientists have found that drinking just one can of
soft drink a day can increase the risk of type 2 diabetes by a fifth. The study carried
out by the Imperial College London found the risk rose by 22% for every serving of
fizzy drink, each can, consumed per day. I do wonder how many people consume fizzy
drinks everyday. 
</p>
        <img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=238cdc7e-6789-4511-897c-4913dae42045" />
      </body>
      <title>Health Warnings on Fizzy Drinks?</title>
      <guid isPermaLink="false">http://www.karennutton.co.uk/PermaLink,guid,238cdc7e-6789-4511-897c-4913dae42045.aspx</guid>
      <link>http://www.karennutton.co.uk/PermaLink,guid,238cdc7e-6789-4511-897c-4913dae42045.aspx</link>
      <pubDate>Wed, 08 May 2013 07:50:49 GMT</pubDate>
      <description>&lt;p&gt;
Some experts would like to see health warnings on fizzy drinks if &lt;a href="http://www.dailymail.co.uk/health/article-2316123/Fizzy-drinks-carry-cigarette-style-health-warnings-say-experts.html?ITO=1490&amp;amp;ns_mchannel=rss&amp;amp;ns_campaign=1490"&gt;this
article&lt;/a&gt; is to be believed. Scientists have found that drinking just one can of
soft drink a day can increase the risk of type 2 diabetes by a fifth. The study carried
out by the Imperial College London found the risk rose by 22% for every serving of
fizzy drink, each can, consumed per day. I do wonder how many people consume fizzy
drinks everyday. 
&lt;/p&gt;
&lt;img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=238cdc7e-6789-4511-897c-4913dae42045" /&gt;</description>
      <comments>http://www.karennutton.co.uk/CommentView,guid,238cdc7e-6789-4511-897c-4913dae42045.aspx</comments>
      <category>Drink</category>
      <category>food</category>
      <category>health</category>
      <category>news</category>
    </item>
    <item>
      <trackback:ping>http://www.karennutton.co.uk/Trackback.aspx?guid=2bcb1ead-a6d5-4f93-b0ad-4edefe5d9707</trackback:ping>
      <pingback:server>http://www.karennutton.co.uk/pingback.aspx</pingback:server>
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      <dc:creator>Karen Nutton</dc:creator>
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      <body xmlns="http://www.w3.org/1999/xhtml">
        <p>
          <a href="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/5ff4af6024d9_12CE8/untitled_2.png">
            <img style="background-image: none; border-right-width: 0px; margin: 0px 10px 0px 0px; padding-left: 0px; padding-right: 0px; display: inline; float: left; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="untitled" border="0" alt="untitled" align="left" src="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/5ff4af6024d9_12CE8/untitled_thumb.png" width="139" height="244" />
          </a>
        </p>
        <p>
This is impressive it’s a guy who has made his <a href="http://metro.co.uk/2013/04/29/superhero-fan-builds-his-own-iron-man-costume-from-foam-3696765/">own
Iron Man</a> costume out of Eva foam. It really does look good and has received a
great deal of interest from people who would like one made for them. 
</p>
        <img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=2bcb1ead-a6d5-4f93-b0ad-4edefe5d9707" />
      </body>
      <title>Homemade Iron Man Costume</title>
      <guid isPermaLink="false">http://www.karennutton.co.uk/PermaLink,guid,2bcb1ead-a6d5-4f93-b0ad-4edefe5d9707.aspx</guid>
      <link>http://www.karennutton.co.uk/PermaLink,guid,2bcb1ead-a6d5-4f93-b0ad-4edefe5d9707.aspx</link>
      <pubDate>Tue, 07 May 2013 07:16:51 GMT</pubDate>
      <description>&lt;p&gt;
&lt;a href="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/5ff4af6024d9_12CE8/untitled_2.png"&gt;&lt;img style="background-image: none; border-right-width: 0px; margin: 0px 10px 0px 0px; padding-left: 0px; padding-right: 0px; display: inline; float: left; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="untitled" border="0" alt="untitled" align="left" src="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/5ff4af6024d9_12CE8/untitled_thumb.png" width="139" height="244"&gt;&lt;/a&gt;
&lt;/p&gt;
&lt;p&gt;
This is impressive it’s a guy who has made his &lt;a href="http://metro.co.uk/2013/04/29/superhero-fan-builds-his-own-iron-man-costume-from-foam-3696765/"&gt;own
Iron Man&lt;/a&gt; costume out of Eva foam. It really does look good and has received a
great deal of interest from people who would like one made for them. 
&lt;/p&gt;
&lt;img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=2bcb1ead-a6d5-4f93-b0ad-4edefe5d9707" /&gt;</description>
      <comments>http://www.karennutton.co.uk/CommentView,guid,2bcb1ead-a6d5-4f93-b0ad-4edefe5d9707.aspx</comments>
      <category>cool stuff</category>
      <category>news</category>
    </item>
    <item>
      <trackback:ping>http://www.karennutton.co.uk/Trackback.aspx?guid=bcca2cbd-f2e4-47cc-8ff0-e3dd8ebc85c2</trackback:ping>
      <pingback:server>http://www.karennutton.co.uk/pingback.aspx</pingback:server>
      <pingback:target>http://www.karennutton.co.uk/PermaLink,guid,bcca2cbd-f2e4-47cc-8ff0-e3dd8ebc85c2.aspx</pingback:target>
      <dc:creator>Karen Nutton</dc:creator>
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        <p>
          <a href="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/Allotment-Progress-Potatoes-and-Garlic_11CCD/Allottment.jpg">
            <img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px 10px 0px 0px; padding-left: 0px; padding-right: 0px; display: inline; float: left; border-top: 0px; border-right: 0px; padding-top: 0px" title="Allottment" border="0" alt="Allottment" align="left" src="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/Allotment-Progress-Potatoes-and-Garlic_11CCD/Allottment_thumb.jpg" width="184" height="244" />
          </a>This
weekend we finally had some weather that was good enough to get to the allotment.
We went to do a few odd jobs and ended up spending all afternoon. In the end we managed
to get the potatoes planted as well as some leeks, beetroot, carrots and parsnips.
Everything has gone in so late this year due to the cold and wet weather but hopefully
we will soon see something starting to grow. I still have a number of crops left to
plant and will hopefully get these in the ground in the next week or so. 
</p>
        <img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=bcca2cbd-f2e4-47cc-8ff0-e3dd8ebc85c2" />
      </body>
      <title>Allotment Progress: Potatoes and Garlic</title>
      <guid isPermaLink="false">http://www.karennutton.co.uk/PermaLink,guid,bcca2cbd-f2e4-47cc-8ff0-e3dd8ebc85c2.aspx</guid>
      <link>http://www.karennutton.co.uk/PermaLink,guid,bcca2cbd-f2e4-47cc-8ff0-e3dd8ebc85c2.aspx</link>
      <pubDate>Mon, 06 May 2013 08:32:06 GMT</pubDate>
      <description>&lt;p&gt;
&lt;a href="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/Allotment-Progress-Potatoes-and-Garlic_11CCD/Allottment.jpg"&gt;&lt;img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px 10px 0px 0px; padding-left: 0px; padding-right: 0px; display: inline; float: left; border-top: 0px; border-right: 0px; padding-top: 0px" title="Allottment" border="0" alt="Allottment" align="left" src="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/Allotment-Progress-Potatoes-and-Garlic_11CCD/Allottment_thumb.jpg" width="184" height="244"&gt;&lt;/a&gt;This
weekend we finally had some weather that was good enough to get to the allotment.
We went to do a few odd jobs and ended up spending all afternoon. In the end we managed
to get the potatoes planted as well as some leeks, beetroot, carrots and parsnips.
Everything has gone in so late this year due to the cold and wet weather but hopefully
we will soon see something starting to grow. I still have a number of crops left to
plant and will hopefully get these in the ground in the next week or so. 
&lt;/p&gt;
&lt;img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=bcca2cbd-f2e4-47cc-8ff0-e3dd8ebc85c2" /&gt;</description>
      <comments>http://www.karennutton.co.uk/CommentView,guid,bcca2cbd-f2e4-47cc-8ff0-e3dd8ebc85c2.aspx</comments>
      <category>Allotment</category>
      <category>garden</category>
      <category>news</category>
    </item>
    <item>
      <trackback:ping>http://www.karennutton.co.uk/Trackback.aspx?guid=3fe1cb13-9217-4b47-bc54-6a42b9d37cd2</trackback:ping>
      <pingback:server>http://www.karennutton.co.uk/pingback.aspx</pingback:server>
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      <dc:creator>Karen Nutton</dc:creator>
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        <p>
This is interesting, it’s a cruise company in the Scottish Highlands which has <a href="http://www.dailymail.co.uk/news/article-2316505/Loch-Ness-Monster-insurance-policy-taken-Scottish-cruise-ship-company.html">insured
it’s fleet against monster attacks</a>. More specifically Jacobite Cruises have insured
their fleet of ships against damage by the Loch Ness Monster. This is despite the
fact that it has not been seen for 80 years. The owner of the fleet of ships has said
they would be silly not to be covered for Nessie attacks. The unusual request whilst
it is unlikely to cost the insurance company any money has certainly generated publicity
for the cruise ship company which was probably their aim from the beginning. A good
piece of marketing. 
</p>
        <img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=3fe1cb13-9217-4b47-bc54-6a42b9d37cd2" />
      </body>
      <title>Cruise Company Insured Against Monsters</title>
      <guid isPermaLink="false">http://www.karennutton.co.uk/PermaLink,guid,3fe1cb13-9217-4b47-bc54-6a42b9d37cd2.aspx</guid>
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      <pubDate>Sun, 05 May 2013 10:28:16 GMT</pubDate>
      <description>&lt;p&gt;
This is interesting, it’s a cruise company in the Scottish Highlands which has &lt;a href="http://www.dailymail.co.uk/news/article-2316505/Loch-Ness-Monster-insurance-policy-taken-Scottish-cruise-ship-company.html"&gt;insured
it’s fleet against monster attacks&lt;/a&gt;. More specifically Jacobite Cruises have insured
their fleet of ships against damage by the Loch Ness Monster. This is despite the
fact that it has not been seen for 80 years. The owner of the fleet of ships has said
they would be silly not to be covered for Nessie attacks. The unusual request whilst
it is unlikely to cost the insurance company any money has certainly generated publicity
for the cruise ship company which was probably their aim from the beginning. A good
piece of marketing. 
&lt;/p&gt;
&lt;img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=3fe1cb13-9217-4b47-bc54-6a42b9d37cd2" /&gt;</description>
      <comments>http://www.karennutton.co.uk/CommentView,guid,3fe1cb13-9217-4b47-bc54-6a42b9d37cd2.aspx</comments>
      <category>bizarre</category>
      <category>news</category>
    </item>
    <item>
      <trackback:ping>http://www.karennutton.co.uk/Trackback.aspx?guid=0df6edbe-3328-4c0e-8ee8-574828e9ed36</trackback:ping>
      <pingback:server>http://www.karennutton.co.uk/pingback.aspx</pingback:server>
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      <dc:creator>Karen Nutton</dc:creator>
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        <p>
If you are looking for a tasty steak then <a href="http://www.dailymail.co.uk/news/article-2316097/Why-shouldnt-waste-money-expensive-steak-Tesco-Asda-beat-Waitrose-M-S-taste-test.html?ITO=1490&amp;ns_mchannel=rss&amp;ns_campaign=1490">this
article</a> is interesting. It looks at sirloin steak across the main supermarket
chains to see which is the best. In tests carried out by Which? an expert panel of
judges graded them on taste, texture and colouring. Sainsbury came top in taste with
their Taste the Difference British 21 Day Slow Matured Sirloin Steak. Tesco came 2nd
with their Tesco Finest Dry aged British Beef Sirloin Steak and Asda came 3rd with
their Asda Extra Special 28 Day Matured Beef Sirloin Steak. Surprisingly more expensive
steaks from Waitrose and Marks and Spencer failed to make the top 3. 
</p>
        <img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=0df6edbe-3328-4c0e-8ee8-574828e9ed36" />
      </body>
      <title>Sainsbury’s and Tesco Come Out Top in Steak Test</title>
      <guid isPermaLink="false">http://www.karennutton.co.uk/PermaLink,guid,0df6edbe-3328-4c0e-8ee8-574828e9ed36.aspx</guid>
      <link>http://www.karennutton.co.uk/PermaLink,guid,0df6edbe-3328-4c0e-8ee8-574828e9ed36.aspx</link>
      <pubDate>Sat, 04 May 2013 07:21:56 GMT</pubDate>
      <description>&lt;p&gt;
If you are looking for a tasty steak then &lt;a href="http://www.dailymail.co.uk/news/article-2316097/Why-shouldnt-waste-money-expensive-steak-Tesco-Asda-beat-Waitrose-M-S-taste-test.html?ITO=1490&amp;amp;ns_mchannel=rss&amp;amp;ns_campaign=1490"&gt;this
article&lt;/a&gt; is interesting. It looks at sirloin steak across the main supermarket
chains to see which is the best. In tests carried out by Which? an expert panel of
judges graded them on taste, texture and colouring. Sainsbury came top in taste with
their Taste the Difference British 21 Day Slow Matured Sirloin Steak. Tesco came 2nd
with their Tesco Finest Dry aged British Beef Sirloin Steak and Asda came 3rd with
their Asda Extra Special 28 Day Matured Beef Sirloin Steak. Surprisingly more expensive
steaks from Waitrose and Marks and Spencer failed to make the top 3. 
&lt;/p&gt;
&lt;img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=0df6edbe-3328-4c0e-8ee8-574828e9ed36" /&gt;</description>
      <comments>http://www.karennutton.co.uk/CommentView,guid,0df6edbe-3328-4c0e-8ee8-574828e9ed36.aspx</comments>
      <category>food</category>
      <category>news</category>
      <category>shopping</category>
    </item>
    <item>
      <trackback:ping>http://www.karennutton.co.uk/Trackback.aspx?guid=c50afdac-8754-4871-932a-81b5ccf99ed6</trackback:ping>
      <pingback:server>http://www.karennutton.co.uk/pingback.aspx</pingback:server>
      <pingback:target>http://www.karennutton.co.uk/PermaLink,guid,c50afdac-8754-4871-932a-81b5ccf99ed6.aspx</pingback:target>
      <dc:creator>Karen Nutton</dc:creator>
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        <p>
          <a href="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/Exploring-the-Garden-Penny-at-15-Months_C37C/Penny%20in%20the%20Garden.jpg">
            <img style="background-image: none; border-right-width: 0px; margin: 0px 10px 0px 0px; padding-left: 0px; padding-right: 0px; display: inline; float: left; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="Penny in the Garden" border="0" alt="Penny in the Garden" align="left" src="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/Exploring-the-Garden-Penny-at-15-Months_C37C/Penny%20in%20the%20Garden_thumb.jpg" width="184" height="244" />
          </a>It
has been nice this week to see a few days of sun. Whilst it doesn’t appear to have
lasted very long it has meant that Penny has been able to really explore the garden
for the first time. There are so many new things to see and experience and it’s really
nice to see her becoming interested in the flowers and animals and running about on
the grass. It has become quickly apparent, however, that the garden poses many hazards,
everything gets eaten at the moment and Penny has something new in her mouth every
time you look around. I think we might have to fence off a safe area of the garden
to play in until she is a little bigger. 
</p>
        <img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=c50afdac-8754-4871-932a-81b5ccf99ed6" />
      </body>
      <title>Exploring the Garden: Penny at 15 Months</title>
      <guid isPermaLink="false">http://www.karennutton.co.uk/PermaLink,guid,c50afdac-8754-4871-932a-81b5ccf99ed6.aspx</guid>
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      <pubDate>Thu, 02 May 2013 07:07:16 GMT</pubDate>
      <description>&lt;p&gt;
&lt;a href="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/Exploring-the-Garden-Penny-at-15-Months_C37C/Penny%20in%20the%20Garden.jpg"&gt;&lt;img style="background-image: none; border-right-width: 0px; margin: 0px 10px 0px 0px; padding-left: 0px; padding-right: 0px; display: inline; float: left; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="Penny in the Garden" border="0" alt="Penny in the Garden" align="left" src="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/Exploring-the-Garden-Penny-at-15-Months_C37C/Penny%20in%20the%20Garden_thumb.jpg" width="184" height="244"&gt;&lt;/a&gt;It
has been nice this week to see a few days of sun. Whilst it doesn’t appear to have
lasted very long it has meant that Penny has been able to really explore the garden
for the first time. There are so many new things to see and experience and it’s really
nice to see her becoming interested in the flowers and animals and running about on
the grass. It has become quickly apparent, however, that the garden poses many hazards,
everything gets eaten at the moment and Penny has something new in her mouth every
time you look around. I think we might have to fence off a safe area of the garden
to play in until she is a little bigger. 
&lt;/p&gt;
&lt;img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=c50afdac-8754-4871-932a-81b5ccf99ed6" /&gt;</description>
      <comments>http://www.karennutton.co.uk/CommentView,guid,c50afdac-8754-4871-932a-81b5ccf99ed6.aspx</comments>
      <category>Baby</category>
      <category>family</category>
      <category>garden</category>
      <category>news</category>
    </item>
    <item>
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      <dc:creator>Karen Nutton</dc:creator>
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Say scientists who have found that <a href="http://www.dailymail.co.uk/health/article-2315584/Do-Sudoku-stay-sharp-For-preserving-brain-power-puzzles-beat-vitamins-workouts-say-scientists.html?ITO=1490&amp;ns_mchannel=rss&amp;ns_campaign=1490">puzzles
are better for the brain</a> than vitamins or workouts. A study looked at 32 trials
involving 25,000 healthy patients aged 65 or older. Studies of drugs, hormone therapy,
vitamins and supplements ginkgo, omega 3 and dehydroepiandrosterone (DHEA) showed
no positive effect with the evidence of the benefits of physical activity being weak
only mental training showed benefits every time. Perhaps all those Sudoku puzzles
I do, are not wasted time after all. 
</p>
        <img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=aaa2fa45-6adf-42bb-88a5-4479ae2f3e3d" />
      </body>
      <title>Sudoku Can Help Preserve Your Brain Power</title>
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      <pubDate>Wed, 01 May 2013 07:47:11 GMT</pubDate>
      <description>&lt;p&gt;
Say scientists who have found that &lt;a href="http://www.dailymail.co.uk/health/article-2315584/Do-Sudoku-stay-sharp-For-preserving-brain-power-puzzles-beat-vitamins-workouts-say-scientists.html?ITO=1490&amp;amp;ns_mchannel=rss&amp;amp;ns_campaign=1490"&gt;puzzles
are better for the brain&lt;/a&gt; than vitamins or workouts. A study looked at 32 trials
involving 25,000 healthy patients aged 65 or older. Studies of drugs, hormone therapy,
vitamins and supplements ginkgo, omega 3 and dehydroepiandrosterone (DHEA) showed
no positive effect with the evidence of the benefits of physical activity being weak
only mental training showed benefits every time. Perhaps all those Sudoku puzzles
I do, are not wasted time after all. 
&lt;/p&gt;
&lt;img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=aaa2fa45-6adf-42bb-88a5-4479ae2f3e3d" /&gt;</description>
      <comments>http://www.karennutton.co.uk/CommentView,guid,aaa2fa45-6adf-42bb-88a5-4479ae2f3e3d.aspx</comments>
      <category>games</category>
      <category>health</category>
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      <dc:creator>Karen Nutton</dc:creator>
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          <a href="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/McDonalds-Burgers-14-Years-on_12CC8/David-Whipple_2545038b_2.jpg">
            <img style="background-image: none; border-right-width: 0px; margin: 0px 10px 0px 0px; padding-left: 0px; padding-right: 0px; display: inline; float: left; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="David-Whipple_2545038b" border="0" alt="David-Whipple_2545038b" align="left" src="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/McDonalds-Burgers-14-Years-on_12CC8/David-Whipple_2545038b_thumb.jpg" width="244" height="154" />
          </a>
        </p>
        <p>
This is interesting it’s a <a href="http://www.telegraph.co.uk/news/worldnews/northamerica/usa/10015137/McDonalds-hamburger-looks-the-same-after-14-years.html">McDonald’s
hamburger</a> that hasn’t degraded after 14 years. The burger was brought in 1999
and doesn’t appear to have changed in appearance. It does make you wonder what is
in it if it doesn’t degrade. 
</p>
        <img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=9478c71c-e016-45fe-9df4-cfb1ead1882e" />
      </body>
      <title>McDonald’s Burgers, 14 Years on</title>
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      <pubDate>Tue, 30 Apr 2013 07:40:08 GMT</pubDate>
      <description>&lt;p&gt;
&lt;a href="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/McDonalds-Burgers-14-Years-on_12CC8/David-Whipple_2545038b_2.jpg"&gt;&lt;img style="background-image: none; border-right-width: 0px; margin: 0px 10px 0px 0px; padding-left: 0px; padding-right: 0px; display: inline; float: left; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="David-Whipple_2545038b" border="0" alt="David-Whipple_2545038b" align="left" src="http://www.karennutton.co.uk/content/binary/Windows-Live-Writer/McDonalds-Burgers-14-Years-on_12CC8/David-Whipple_2545038b_thumb.jpg" width="244" height="154"&gt;&lt;/a&gt;
&lt;/p&gt;
&lt;p&gt;
This is interesting it’s a &lt;a href="http://www.telegraph.co.uk/news/worldnews/northamerica/usa/10015137/McDonalds-hamburger-looks-the-same-after-14-years.html"&gt;McDonald’s
hamburger&lt;/a&gt; that hasn’t degraded after 14 years. The burger was brought in 1999
and doesn’t appear to have changed in appearance. It does make you wonder what is
in it if it doesn’t degrade. 
&lt;/p&gt;
&lt;img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=9478c71c-e016-45fe-9df4-cfb1ead1882e" /&gt;</description>
      <comments>http://www.karennutton.co.uk/CommentView,guid,9478c71c-e016-45fe-9df4-cfb1ead1882e.aspx</comments>
      <category>food</category>
      <category>news</category>
      <category>Pubs And Restaurants</category>
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The typical Western diet really can kill you, is the message of <a href="http://www.dailymail.co.uk/health/article-2310053/The-Western-diet-really-IS-killer-People-eat-white-bread-butter-red-meat-likely-die-young.html?ITO=1490&amp;ns_mchannel=rss&amp;ns_campaign=1490">this
article</a>. A study of more than 5,000 civil servants found that those who ate the
most fried and sweet food, processed food and red meat, white bread, butter and cream
doubled their risk of premature death. The research goes some way to explaining why
heart disease is still the UK’s biggest killer. Once again I think this needs to be
taken into context. We know these things are bad for us and they probably would kill
us if we ate them all the time but the odd fried breakfast or bacon sandwich isn’t
going to hurt. Obviously people who eat like this all the time might want to think
about cutting back and choosing more white meat and fish and less processed food. 
</p>
        <img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=c96d9eda-4c6f-484b-aa35-1c3217d3e028" />
      </body>
      <title>Foods That Can Kill You</title>
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      <pubDate>Mon, 29 Apr 2013 06:45:55 GMT</pubDate>
      <description>&lt;p&gt;
The typical Western diet really can kill you, is the message of &lt;a href="http://www.dailymail.co.uk/health/article-2310053/The-Western-diet-really-IS-killer-People-eat-white-bread-butter-red-meat-likely-die-young.html?ITO=1490&amp;amp;ns_mchannel=rss&amp;amp;ns_campaign=1490"&gt;this
article&lt;/a&gt;. A study of more than 5,000 civil servants found that those who ate the
most fried and sweet food, processed food and red meat, white bread, butter and cream
doubled their risk of premature death. The research goes some way to explaining why
heart disease is still the UK’s biggest killer. Once again I think this needs to be
taken into context. We know these things are bad for us and they probably would kill
us if we ate them all the time but the odd fried breakfast or bacon sandwich isn’t
going to hurt. Obviously people who eat like this all the time might want to think
about cutting back and choosing more white meat and fish and less processed food. 
&lt;/p&gt;
&lt;img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=c96d9eda-4c6f-484b-aa35-1c3217d3e028" /&gt;</description>
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      <category>food</category>
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      <dc:creator>Karen Nutton</dc:creator>
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        <p>
Is the message at one park in Edinburgh. Park wardens at Holyrood Park have been confiscating
white bread and <a href="http://www.dailymail.co.uk/news/article-2311554/Wrong-kind-bread-gives-wardens-bird-Parks-visitors-loaves-confiscated-replaced-healthier-snacks.html?ITO=1490&amp;ns_mchannel=rss&amp;ns_campaign=1490">replacing
it with healthier snacks</a>. Officials claim that white bread causes arthritis, birth
defects and starvation so have taken the measures to protect the parks birdlife. The
RSPB on the other hand say that all bread is fine providing that birds have a balanced
diet. The message here is clear, if you want to feed the birds, particularly at Holyrood
Park then wholemeal bread or seed is the thing to buy. 
</p>
        <img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=fd88e6e5-5044-4df1-bbf8-da808ada35f0" />
      </body>
      <title>Don’t Feed the Birds White Bread</title>
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      <pubDate>Sun, 28 Apr 2013 07:40:25 GMT</pubDate>
      <description>&lt;p&gt;
Is the message at one park in Edinburgh. Park wardens at Holyrood Park have been confiscating
white bread and &lt;a href="http://www.dailymail.co.uk/news/article-2311554/Wrong-kind-bread-gives-wardens-bird-Parks-visitors-loaves-confiscated-replaced-healthier-snacks.html?ITO=1490&amp;amp;ns_mchannel=rss&amp;amp;ns_campaign=1490"&gt;replacing
it with healthier snacks&lt;/a&gt;. Officials claim that white bread causes arthritis, birth
defects and starvation so have taken the measures to protect the parks birdlife. The
RSPB on the other hand say that all bread is fine providing that birds have a balanced
diet. The message here is clear, if you want to feed the birds, particularly at Holyrood
Park then wholemeal bread or seed is the thing to buy. 
&lt;/p&gt;
&lt;img width="0" height="0" src="http://www.karennutton.co.uk/aggbug.ashx?id=fd88e6e5-5044-4df1-bbf8-da808ada35f0" /&gt;</description>
      <comments>http://www.karennutton.co.uk/CommentView,guid,fd88e6e5-5044-4df1-bbf8-da808ada35f0.aspx</comments>
      <category>Birds</category>
      <category>Environment</category>
      <category>news</category>
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