# Friday, 15 July 2011

According to this article it is possible to train the brain to forget embarrassing or bad memories. Scientists have found that selective memory does exist and it is possible to train your brain to forget. It seems that when you actively try to forget something and repress it for long enough you will eventually forget completely. Mastering the technique could be useful for people suffering from depression or post traumatic stress disorder particularly if it is caused by dwelling on traumatic memories.