# Thursday, October 20, 2011

If you need any more excuses to eat chocolate then this article is for you. It suggests that women who eat a bar of chocolate a week can reduce their risk of having a stroke. The claim comes from a new study which looked at more than 33,000 Swedish women. It found that those who ate the most chocolate had the lowest chance of stroke. People who ate 66g of chocolate in a week were found to be 20% less likely to suffer a stroke whilst those who only consumed 8g or less were at the highest risk. I’m not convinced but as a precaution will make sure I have a regular chocolate intake, just in case.