If the recent bad weather is starting to get down then you might want to try listening to some bird song. Naturalists claim that listening to five minutes of bird song is just the thing to improve your mood and give you a much needed warm glow. Not only does it ease tension but it also reminds us that spring is just around the corner. The National Trust has compiled recordings of the dawn chorus as a reminder that spring is just around the corner. They can be heard and downloaded at the website at the following link.