# Tuesday, 07 December 2010


This is interesting its a soft drink that claims to burn calories. Called Aspire the cranberry flavoured drink claims to burn 209 calories within three hours of drinking it. It does this because caffeine and green tea when combined with amino acid and ginger create a thermogenic effect where the body generates more heat in order to digest food. The drink has only been tested on 20 people so it is not clear whether it could be used as part of a weigh loss plan. Personally I think you are better of eating less and exercising but if you want to try this its available from Holland and Barrett at a cost of £1.59 for a 250ml can.

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