This article suggests that snorers burn more energy whilst they sleep. Apparently people who are heavy snorers burn around 373 extra calories a day compared with those with only mild symptoms. Scientists studied the link between weight gain and sleep apnoea and looked at 212 patients. On average the volunteers burnt 1,763 calories a day, whilst those with the worst symptoms burnt 1,999. The extra calories amount to the same amount that you would burn if you did a 30 minutes work out in the gym.
Page rendered at Sunday, 21 January 2018 14:25:48 (GMT Standard Time, UTC+00:00)
The opinions expressed herein are my own personal opinions and do not represent
my employer's view in anyway.