This is interesting its about a fitness instructor who decided to embark on an experiment to try and help him understand his obese customers. Paul James decided that the best way to try and understand the problems facing obese people who want to lose weight was to become like them. Once super fit he now weighs in at 20 stones after giving up his healthy lifestyle. Previously he weighed 12.5 stone and lived on a diet of lean meat and grill fish with vegetables. His new diet of chocolate, biscuits and fizzy drinks, however, has definitely taken its toll. He started the experiment on New Years Day and on the 1st of July will start a healthy diet and exercise programme to get back in shape. It will be interesting to revisit this story towards the end of year and see how easy he finds it.
Page rendered at Friday, July 25, 2014 7:45:18 AM (GMT Daylight Time, UTC+01:00)
The opinions expressed herein are my own personal opinions and do not represent
my employer's view in anyway.